Vegetarian Spicy Black Bean Soup Recipe

Looking for a hearty, flavorful, and easy-to-make vegetarian meal? This spicy black bean soup recipe is exactly what you need! Packed with protein, fiber, and a delicious kick of spice, it’s perfect for a chilly evening or a satisfying lunch. This recipe is naturally vegetarian and can easily be made vegan with a simple swap (see notes below!).

Why You’ll Love This Recipe:

• Quick and Easy: Ready in under an hour, perfect for busy weeknights.
• Healthy and Nutritious: Loaded with black beans, vegetables, and spices, providing a great source of protein and fiber.
• Customizable Spice Level: Adjust the amount of chili powder and cayenne pepper to your preference.
• Budget-Friendly: Uses affordable ingredients you probably already have in your pantry.

Ingredients:

• 1 tablespoon olive oil
• 1 onion, chopped
• 2 cloves garlic, minced

1 bell pepper (any color), chopped

• 1 teaspoon cumin
• 1 teaspoon chili powder
• 1/2 teaspoon smoked paprika
• 1/4 teaspoon cayenne pepper (optional, for extra spice)
• 4 cups vegetable broth
• 2 (15-ounce) cans black beans, rinsed and drained
• 1 (14.5-ounce) can diced tomatoes, undrained
• 1 lime, juiced
• Salt and pepper to taste

Instructions:

1. Heat the olive oil in a large pot or Dutch oven over medium heat. Add the onion and bell pepper and cook until softened, about 5 minutes.
2. Add the garlic, cumin, chili powder, smoked paprika, and cayenne pepper (if using). Cook for 1 minute more, stirring constantly.
3. Pour in the vegetable broth, black beans, and diced tomatoes. Bring to a boil, then reduce heat and simmer for 20 minutes, allowing the flavors to meld.
4. Use an immersion blender to partially blend the soup, leaving some chunks for texture. Alternatively, you can carefully transfer some of the soup to a regular blender and blend until smooth, then return it to the pot.
5. Stir in the lime juice and season with salt and pepper to taste.
6. Serve hot, garnished with your favorite toppings.

Serving Suggestions:

Top with a dollop of sour cream (or vegan sour cream), shredded cheese (or vegan cheese), avocado, cilantro, or a squeeze of lime.

Vegan Adaptation:

Ensure your vegetable broth is vegan. Omit or substitute the sour cream/cheese topping with vegan alternatives like avocado or a cashew cream sauce.

Enjoy your delicious and easy Vegetarian Spicy Black Bean Soup!

Keywords: Vegetarian soup, black bean soup, spicy soup, vegan soup, easy soup recipe, healthy soup, dinner recipe, lunch recipe

Ingredients:
olive oil, onion, garlic, bell pepper, cumin, chili powder, smoked paprika, cayenne pepper, vegetable broth, black beans, diced tomatoes, lime, salt, pepper

Tags:
Vegetarian soup, black bean soup, spicy soup, vegan soup, easy soup recipe, healthy soup, dinner recipe, lunch recipe, vegetarian, vegan, soup, recipe, black beans, chili, cumin, smoked paprika, cayenne pepper, olive oil, onion, garlic, bell pepper, vegetable broth, diced tomatoes, lime, healthy, nutritious, quick, easy, budget-friendly