Vegetarian Roasted Garlic and White Bean Dip Recipe
Looking for a crowd-pleasing appetizer that’s both delicious and healthy? This Vegetarian Roasted Garlic and White Bean Dip is the answer! Creamy, flavorful, and incredibly easy to make, it’s perfect for parties, potlucks, or even a satisfying snack. Forget store-bought dips loaded with preservatives; this homemade version is packed with fresh ingredients and is naturally gluten-free.
Why You’ll Love This Dip:
- Roasted Garlic Goodness: Roasting the garlic mellows its strong flavor, creating a sweet and nutty taste that infuses the entire dip.
- Creamy Texture: White beans provide a naturally creamy base without any dairy.
- Quick and Easy: With minimal prep time and simple ingredients, this dip comes together in under an hour.
- Versatile: Serve it with pita bread, crackers, vegetables, or even use it as a spread on sandwiches.
- Healthy and Wholesome: Packed with protein and fiber, this dip is a guilt-free indulgence.
Ingredients:
- 1 head of garlic
- 2 tablespoons olive oil, plus more for drizzling
- 1 (15-ounce) can cannellini beans, rinsed and drained
- 2 tablespoons lemon juice
- 2 tablespoons tahini
- 1/4 cup water
- Salt and pepper to taste
- Fresh parsley, chopped (for garnish)
Instructions:
- Preheat oven to 400°F (200°C). Cut off the top of the garlic head, exposing the cloves. Drizzle with olive oil and wrap in foil.
- Roast for 40-45 minutes, or until the garlic is soft and golden brown. Let cool slightly.
- Squeeze the roasted garlic cloves into a food processor. Add the cannellini beans, lemon juice, tahini, and water.
- Process until smooth and creamy, adding more water if needed to reach your desired consistency.
- Season with salt and pepper to taste.
- Transfer the dip to a serving bowl. Drizzle with olive oil and garnish with fresh parsley.
- Serve immediately or chill for later. Best served with pita bread, crackers, or vegetables.
Tips and Variations:
- For a spicier kick, add a pinch of red pepper flakes.
- Experiment with different herbs like rosemary or thyme.
- Add a squeeze of lime juice for a brighter flavor.
Enjoy this simple yet satisfying Vegetarian Roasted Garlic and White Bean Dip! It’s sure to become a new favorite.
Ingredients:
1 head of garlic, 2 tablespoons olive oil, 1 (15-ounce) can cannellini beans, 2 tablespoons lemon juice, 2 tablespoons tahini, 1/4 cup water, Salt and pepper, Fresh parsley
Tags:
vegetarian, dip, roasted garlic, white bean dip, cannellini beans, appetizer, recipe, healthy, gluten-free, easy, quick, party food, potluck, snack, homemade, olive oil, lemon juice, tahini, parsley, vegan, side dish, garlic, beans, mediterranean, mediterranean diet, creamy, spread