Vegetarian Roasted Cauliflower and Chickpea Tacos Recipe
Looking for a delicious and satisfying vegetarian taco recipe? These Roasted Cauliflower and Chickpea Tacos are packed with flavor and texture, making them a perfect weeknight meal. They’re easy to make, customizable with your favorite toppings, and a guaranteed crowd-pleaser. This recipe is naturally gluten-free (ensure your tortillas are too!).
Why You’ll Love These Tacos:
- Flavorful: Roasting the cauliflower and chickpeas brings out their natural sweetness and creates a slightly crispy texture.
- Easy to Make: Simply toss the vegetables in spices, roast them, and assemble the tacos.
- Healthy and Nutritious: This recipe is packed with fiber, protein, and vitamins.
- Versatile: Easily customize the spices and toppings to your liking.
Ingredients:
- 1 large head of cauliflower, cut into florets
- 1 (15-ounce) can chickpeas, drained and rinsed
- 2 tablespoons olive oil
- 1 tablespoon chili powder
- 1 teaspoon cumin
- 1/2 teaspoon smoked paprika
- 1/4 teaspoon garlic powder
- Salt and pepper to taste
- 12 corn or flour tortillas
- Optional toppings: salsa, avocado, cilantro, lime wedges, sour cream or Greek yogurt, pickled onions
Instructions:
- Preheat oven to 400°F (200°C).
- In a large bowl, toss the cauliflower florets and chickpeas with olive oil, chili powder, cumin, smoked paprika, garlic powder, salt, and pepper. Make sure the vegetables are evenly coated.
- Spread the cauliflower and chickpeas in a single layer on a baking sheet.
- Roast for 20-25 minutes, or until the cauliflower is tender and slightly browned, flipping halfway through.
- Warm the tortillas according to package directions.
- Assemble the tacos by filling each tortilla with the roasted cauliflower and chickpeas.
- Top with your favorite toppings and enjoy!
Tips and Variations:
- For extra heat, add a pinch of cayenne pepper to the spice mixture.
- Add other vegetables to the roasting pan, such as bell peppers or onions.
- Use a different spice blend, such as taco seasoning or fajita seasoning.
- For a creamier filling, mash some of the chickpeas with a fork.
These Vegetarian Roasted Cauliflower and Chickpea Tacos are a delicious and healthy meal that’s perfect for any occasion. Enjoy!
Ingredients:
1 large head of cauliflower, 1 (15-ounce) can chickpeas, 2 tablespoons olive oil, 1 tablespoon chili powder, 1 teaspoon cumin, 1/2 teaspoon smoked paprika, 1/4 teaspoon garlic powder, Salt and pepper to taste, 12 corn or flour tortillas, salsa, avocado, cilantro, lime wedges, sour cream or Greek yogurt, pickled onions
Tags:
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