Vegetarian Roasted Asparagus and Feta Salad Recipe
Looking for a light, flavorful, and easy-to-make vegetarian salad? This Roasted Asparagus and Feta Salad is the perfect solution! It’s a vibrant combination of tender roasted asparagus, creamy feta cheese, and a simple lemon vinaigrette. It’s ideal as a side dish, a light lunch, or even a topping for grilled bread.
Why You’ll Love This Recipe:
- Simple Ingredients: Uses readily available ingredients you can find in most grocery stores.
- Quick & Easy: Roasting the asparagus takes minimal effort, and the dressing is a breeze to whip up.
- Flavorful: The combination of roasted asparagus, salty feta, and tangy lemon creates a delicious flavor profile.
- Versatile: This salad can be customized with your favorite herbs, nuts, or seeds.
- Healthy: Packed with nutrients and low in calories, it’s a guilt-free indulgence.
Ingredients:
- 1 pound asparagus, trimmed
- 2 tablespoons olive oil
- Salt and pepper to taste
- 4 ounces feta cheese, crumbled
- 2 tablespoons lemon juice
- 1 tablespoon olive oil (for dressing)
- 1 teaspoon honey or maple syrup (optional)
- Fresh herbs (such as dill or mint), chopped (optional)
Instructions:
- Preheat your oven to 400°F (200°C).
- Toss the asparagus with 2 tablespoons of olive oil, salt, and pepper on a baking sheet.
- Roast for 10-15 minutes, or until the asparagus is tender-crisp.
- While the asparagus is roasting, prepare the dressing. In a small bowl, whisk together the lemon juice, 1 tablespoon of olive oil, and honey (if using).
- Once the asparagus is roasted, let it cool slightly.
- In a large bowl, combine the roasted asparagus and crumbled feta cheese.
- Drizzle the lemon vinaigrette over the salad and toss gently to combine.
- Garnish with fresh herbs (if using) and serve immediately or chilled.
Tips & Variations:
- For extra flavor, try adding a sprinkle of red pepper flakes or a clove of minced garlic to the roasting asparagus.
- Add toasted pine nuts or walnuts for a crunchy texture.
- Substitute goat cheese for feta cheese for a different tangy flavor.
- For a heartier salad, add cooked quinoa or chickpeas.
Enjoy this delightful Vegetarian Roasted Asparagus and Feta Salad! It’s a crowd-pleaser that’s sure to impress.
Ingredients:
1 pound asparagus, trimmed, 2 tablespoons olive oil, Salt and pepper to taste, 4 ounces feta cheese, crumbled, 2 tablespoons lemon juice, 1 tablespoon olive oil (for dressing), 1 teaspoon honey or maple syrup (optional), Fresh herbs (such as dill or mint), chopped (optional)
Tags:
Vegetarian, Asparagus, Feta, Salad, Roasted, Recipe, Lemon Vinaigrette, Side Dish, Lunch, Easy, Quick, Simple Ingredients, Healthy, Olive Oil, Herbs, Dairy, Cheese, Gluten-Free, Pine Nuts, Walnuts, Goat Cheese, Quinoa, Chickpeas