Vegetarian Gumbo Recipe: A Flavorful Delight

Gumbo is a classic dish that originates from Louisiana, known for its rich flavors and hearty ingredients. Traditionally made with meat, this vegetarian gumbo recipe offers a delicious plant-based alternative that doesn’t compromise on taste. Packed with vegetables and robust spices, this dish is not just for vegetarians but for everyone looking to enjoy a warm, comforting meal.

Ingredients

• 2 tablespoons olive oil
• 1 large onion, chopped
• 1 bell pepper, diced
• 2 stalks celery, diced
• 3 cloves garlic, minced
• 1 can (14 oz) diced tomatoes
• 1 cup okra, sliced (fresh or frozen)
• 1 cup vegetable broth
• 2 cups vegetable mix (corn, green beans, or any preferred mix)
• 1 tablespoon Cajun seasoning
• Salt and pepper to taste
• Cooked rice for serving
• Chopped green onions and parsley for garnish

Instructions

1. In a large pot, heat olive oil over medium heat. Add the chopped onion, bell pepper, and celery. Sauté until the vegetables are soft, about 5-7 minutes.
2. Add minced garlic and stir for 1 minute until fragrant.
3. Incorporate the canned tomatoes, okra, and vegetable broth. Stir well to combine.
4. Mix in the vegetable mix and Cajun seasoning. Season with salt and pepper to taste.
5. Bring the mixture to a simmer. Reduce heat and let it cook for about 30 minutes, stirring occasionally.
6. Serve hot over cooked rice and garnish with chopped green onions and parsley.

Why You’ll Love This Recipe

This vegetarian gumbo is not only easy to make but also customizable. Feel free to add your favorite vegetables or spices to suit your taste. The hearty texture and bold flavors make it a perfect one-pot meal that’s both satisfying and healthy.

Whether you’re hosting a dinner party or simply wanting a flavorful weeknight meal, this vegetarian gumbo recipe is sure to impress. Enjoy the vibrant colors and warmth of this Louisiana classic while staying true to your vegetarian lifestyle!

Ingredients:
2 tablespoons olive oil, 1 large onion, chopped, 1 bell pepper, diced, 2 stalks celery, diced, 3 cloves garlic, minced, 1 can (14 oz) diced tomatoes, 1 cup okra, sliced (fresh or frozen), 1 cup vegetable broth, 2 cups vegetable mix (corn, green beans, or any preferred mix), 1 tablespoon Cajun seasoning, Salt and pepper to taste, Cooked rice, Chopped green onions, Chopped parsley

Tags:
vegetarian gumbo, gumbo recipe, vegetarian recipe, Louisiana cuisine, one-pot meal, vegetable recipe, Cajun seasoning, easy recipe, healthy recipe, vegetarian food, plant-based recipe