Vegetarian Greek Moussaka Recipe

If you’ve ever craved the rich flavors of traditional Greek moussaka but wanted a vegetarian twist, you’re in for a treat! This vegetarian Greek moussaka recipe substitutes meat with your favorite vegetables, while still delivering that hearty comfort food experience. Perfect for family dinners or meal prep, this dish will not only satisfy your hunger but also impress your taste buds.

Ingredients

To create this delicious vegetarian moussaka, you will need the following ingredients:

• 2 large eggplants, sliced
• 2 zucchinis, sliced
• 3 medium potatoes, thinly sliced
• 1 large onion, chopped
• 2 cloves of garlic, minced
• 1 bell pepper, diced
• 1 can (14 oz) of diced tomatoes
• 1 teaspoon dried oregano
• 1 teaspoon ground cinnamon
• Salt and pepper to taste
• Olive oil for drizzling
• 1 cup of grated feta cheese (optional)
• For the béchamel sauce:
• 2 tablespoons butter
• 2 tablespoons flour
• 2 cups milk
• 1/4 teaspoon nutmeg
• Salt to taste

Instructions

Now, let’s dive into the preparation method for your vegetarian Greek moussaka.

1. Preheat your oven to 375°F (190°C).
2. In a skillet, heat olive oil over medium heat. Sauté onions, garlic, and bell pepper until softened.
3. Add in diced tomatoes, oregano, cinnamon, salt, and pepper. Let the mixture simmer for about 15 minutes.
4. While the sauce is cooking, drizzle the sliced eggplants, zucchinis, and potatoes with olive oil, salt, and pepper. Roast them in the oven for 20 minutes until tender.
5. To make the béchamel sauce, melt the butter in a saucepan, whisk in the flour, and gradually add the milk while stirring. Cook until the sauce thickens, then season with nutmeg and salt.
6. In a baking dish, layer potatoes, zucchini, and eggplant, followed by the tomato sauce, and repeat until all ingredients are used. Pour the béchamel sauce over the top and sprinkle with feta cheese if desired.
7. Bake for 45 minutes until golden and bubbly. Let it cool for a few minutes before serving.

Enjoy Your Moussaka!

This vegetarian Greek moussaka is a delightful dish that’s perfect for any occasion. Serve it with a side salad and some crusty bread for a truly Mediterranean meal. Whether you’re a lifelong vegetarian or simply looking to reduce meat intake, this recipe is sure to please everyone at the table!

Ingredients:
2 large eggplants, sliced, 2 zucchinis, sliced, 3 medium potatoes, thinly sliced, 1 large onion, chopped, 2 cloves of garlic, minced, 1 bell pepper, diced, 1 can (14 oz) of diced tomatoes, 1 teaspoon dried oregano, 1 teaspoon ground cinnamon, salt and pepper to taste, olive oil for drizzling, 1 cup of grated feta cheese (optional), 2 tablespoons butter, 2 tablespoons flour, 2 cups milk, 1/4 teaspoon nutmeg, salt to taste

Tags:
Vegetarian Recipe, Greek Recipe, Moussaka, Vegetarian Moussaka, Eggplant Recipe, Zucchini Recipe, Potato Recipe, Bechamel Sauce, Greek Food, Comfort Food, Family Dinner, Meal Prep, Vegetarian, Mediterranean Food