Vegetarian Cumin Spiced Quinoa Pilaf Recipe
Looking for a flavorful and healthy side dish that’s quick to prepare? This vegetarian cumin spiced quinoa pilaf recipe is your answer! It’s packed with protein, fiber, and delicious earthy flavors, making it a perfect addition to any meal. Quinoa is naturally gluten-free and is a complete protein, so this recipe is great for a wide range of dietary needs.
Why You’ll Love This Recipe:
- Simple and Fast: Ready in under 30 minutes!
- Healthy and Nutritious: Quinoa is a nutritional powerhouse.
- Versatile: Pairs well with grilled vegetables, tofu, beans, or as a base for a grain bowl.
- Flavorful: The cumin and other spices create a warm and inviting flavor profile.
Ingredients:
- 1 cup quinoa, rinsed
- 2 cups vegetable broth
- 1 tablespoon olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 teaspoon cumin powder
- 1/2 teaspoon turmeric powder
- 1/4 teaspoon red pepper flakes (optional)
- Salt and pepper to taste
- Fresh cilantro, chopped (for garnish)
Instructions:
- Rinse the quinoa under cold water for a minute to remove any bitterness.
- Heat the olive oil in a medium saucepan over medium heat. Add the onion and cook until softened, about 5 minutes.
- Add the garlic, cumin, turmeric, and red pepper flakes (if using) and cook for another minute, until fragrant.
- Add the rinsed quinoa and vegetable broth to the saucepan. Bring to a boil, then reduce heat to low, cover, and simmer for 15 minutes, or until the quinoa is cooked and the liquid is absorbed.
- Remove from heat and let stand for 5 minutes, then fluff with a fork.
- Season with salt and pepper to taste.
- Garnish with fresh cilantro before serving.
Tips and Variations:
- For extra flavor, toast the quinoa in the saucepan for a few minutes before adding the broth.
- Add other vegetables like bell peppers, carrots, or zucchini for a more substantial pilaf.
- Use chicken broth instead of vegetable broth for a richer flavor (if not vegetarian).
- Top with toasted nuts or seeds for added texture and crunch.
Enjoy this delicious and easy quinoa pilaf! It’s a fantastic way to incorporate more plant-based protein and flavor into your diet.
Keywords: quinoa, pilaf, vegetarian, vegan, recipe, cumin, healthy, side dish, gluten-free, quick, easy
Ingredients:
quinoa, vegetable broth, olive oil, onion, garlic, cumin powder, turmeric powder, red pepper flakes, salt, pepper, fresh cilantro
Tags:
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