Vegetarian Cumin Spiced Quinoa Pilaf Recipe

Looking for a flavorful and healthy side dish that’s also quick and easy to prepare? Look no further than this Vegetarian Cumin Spiced Quinoa Pilaf! This recipe is packed with nutrients, boasts a warm and earthy flavor profile, and is naturally gluten-free and vegetarian, making it a perfect addition to any meal.

Quinoa, a complete protein source, is the star of this dish. Its slightly nutty flavor is beautifully complemented by the aromatic cumin. The addition of vegetables adds texture, color, and even more nutritional value. This pilaf is delicious served alongside grilled vegetables, roasted tofu, or as a base for a vibrant salad bowl.

Why You’ll Love This Recipe:

• Quick and Easy: Ready in under 30 minutes!
• Healthy and Nutritious: Packed with protein, fiber, and essential nutrients.
• Flavorful: The cumin spice adds a warm and earthy depth of flavor.
• Versatile: Pairs well with a variety of dishes.
• Vegetarian and Gluten-Free: Suitable for various dietary needs.

Ingredients:

• 1 cup quinoa, rinsed
• 2 cups vegetable broth
• 1 tablespoon olive oil
• 1 onion, finely chopped
• 2 cloves garlic, minced
• 1 teaspoon ground cumin
• 1/2 teaspoon turmeric powder
• 1/4 teaspoon red pepper flakes (optional)
• 1/2 cup mixed vegetables (such as carrots, peas, corn), fresh or frozen
• Salt and pepper to taste
• Fresh cilantro, chopped (for garnish)

Instructions:

1. Rinse the quinoa under cold water.
2. Heat the olive oil in a medium saucepan over medium heat. Add the onion and cook until softened, about 5 minutes. Add the garlic and cook for another minute until fragrant.
3. Stir in the cumin, turmeric, and red pepper flakes (if using). Cook for 30 seconds, stirring constantly, until fragrant.
4. Add the quinoa and vegetable broth to the saucepan. Bring to a boil, then reduce heat to low, cover, and simmer for 15 minutes, or until the quinoa is cooked and the liquid is absorbed.
5. Stir in the mixed vegetables and cook for another 2-3 minutes, until heated through.
6. Season with salt and pepper to taste.
7. Garnish with fresh cilantro before serving.

Tips and Variations:

• For a richer flavor, toast the quinoa in the saucepan before adding the broth.
• Add other spices like coriander or smoked paprika for a different flavor profile.
• Use different vegetables, such as bell peppers, zucchini, or mushrooms.
• Stir in some chopped nuts, such as almonds or walnuts, for added crunch.

Enjoy this delicious and healthy Vegetarian Cumin Spiced Quinoa Pilaf! Perfect for a weeknight dinner or a side dish for a special occasion. Search tags: quinoa recipe, vegetarian quinoa, cumin quinoa, healthy side dish, gluten-free recipe, quinoa pilaf.

Ingredients:
quinoa, vegetable broth, olive oil, onion, garlic, ground cumin, turmeric powder, red pepper flakes, mixed vegetables, salt, pepper, cilantro

Tags:
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