Vegan Vanilla Chia Pudding Recipe
Looking for a healthy and delicious breakfast, snack, or even dessert? Look no further! This Vegan Vanilla Chia Pudding is incredibly easy to make, requires minimal ingredients, and is packed with nutrients. Chia seeds are a powerhouse of fiber, omega-3 fatty acids, and antioxidants, making this pudding a guilt-free treat you can enjoy any time of day.
Why You’ll Love This Recipe:
- Easy to Make: Just mix and refrigerate!
- Vegan & Gluten-Free: Perfect for various dietary needs.
- Healthy & Nutritious: Loaded with fiber, omega-3s, and antioxidants.
- Customizable: Add your favorite toppings and flavors.
- Great for Meal Prep: Prepare a batch on Sunday and enjoy it throughout the week.
Ingredients:
- 1/4 cup chia seeds
- 1 cup plant-based milk (almond, soy, oat, or cashew work well)
- 1 tablespoon maple syrup (or agave nectar)
- 1 teaspoon vanilla extract
- Optional toppings: fresh fruit, granola, nuts, seeds, coconut flakes, berries.
Instructions:
- In a jar or container with a lid, combine chia seeds, plant-based milk, maple syrup, and vanilla extract.
- Stir well to ensure all chia seeds are submerged.
- Cover the jar or container and refrigerate for at least 2 hours, or preferably overnight.
- After refrigeration, stir the chia pudding well. If it’s too thick, add a splash more plant-based milk to reach your desired consistency.
- Top with your favorite toppings and enjoy!
Tips & Variations:
- Sweetness Level: Adjust the amount of maple syrup to your preference. You can also use other sweeteners like dates or stevia.
- Flavor Variations: Add a tablespoon of cocoa powder for a chocolate chia pudding or a pinch of cinnamon for a warm, spiced flavor.
- Fruit Infusion: Blend in some fresh or frozen fruit for a naturally sweet and flavorful pudding.
- Texture: For a smoother texture, blend the chia pudding after it has set in the refrigerator.
This Vegan Vanilla Chia Pudding is a versatile and convenient option for a quick and healthy meal or snack. Experiment with different toppings and flavors to create your own personalized chia pudding masterpiece! Enjoy!
Ingredients:
chia seeds, plant-based milk (almond, soy, oat, or cashew), maple syrup (or agave nectar), vanilla extract, fresh fruit, granola, nuts, seeds, coconut flakes, berries
Tags:
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