Vegan Sweet Potato Gnocchi Recipe

Craving a comforting and flavorful meal? Look no further! This vegan sweet potato gnocchi recipe is surprisingly easy to make and packed with nutrients. Forget store-bought gnocchi filled with mystery ingredients. This homemade version is both healthy and delicious.

Why Sweet Potato Gnocchi?

Sweet potatoes add a natural sweetness and vibrant color to traditional gnocchi. They’re also an excellent source of Vitamin A and fiber, making this a guilt-free indulgence. Plus, the natural stickiness of sweet potato helps bind the dough, making it easier to work with.

Ingredients:

• 1 large sweet potato (about 1 pound)
• 1 1/2 cups all-purpose flour (or gluten-free blend)
• 1/4 teaspoon salt
• 2 tablespoons olive oil (plus more for cooking)

Instructions:

1. Roast the Sweet Potato: Preheat your oven to 400°F (200°C). Prick the sweet potato several times with a fork and roast for 45-60 minutes, or until very soft.
2. Prepare the Sweet Potato: Let the sweet potato cool slightly, then peel and mash it thoroughly. You should have about 1 cup of mashed sweet potato.
3. Make the Dough: In a large bowl, combine the mashed sweet potato, flour, and salt. Mix until a dough forms. It will be slightly sticky.
4. Knead and Roll: Lightly flour a clean surface. Gently knead the dough for a few minutes until it comes together. Roll the dough into long ropes, about 1/2 inch thick.
5. Cut the Gnocchi: Cut the ropes into 1-inch pieces. You can leave them as is or roll them over a fork to create ridges (optional).
6. Cook the Gnocchi: Bring a large pot of salted water to a boil. Add the gnocchi in batches. They are done when they float to the surface, about 2-3 minutes.
7. Sauté and Serve: Heat olive oil in a large skillet over medium heat. Add the cooked gnocchi and sauté until lightly browned and crispy. Serve with your favorite vegan sauce, such as pesto, marinara, or a simple sage butter sauce.

Tips for Success:

• Don’t overwork the dough! Over-kneading will make the gnocchi tough.
• Adjust the flour as needed. The amount of flour may vary depending on the moisture content of your sweet potato.
• Cook the gnocchi in batches to prevent overcrowding the pot.

Enjoy this delicious and healthy vegan sweet potato gnocchi! It’s the perfect comfort food for any occasion.

Keywords: Vegan gnocchi, sweet potato gnocchi, vegan recipe, easy gnocchi recipe, homemade gnocchi, plant-based recipe, sweet potato recipe.

Ingredients:
1 large sweet potato (about 1 pound), 1 1/2 cups all-purpose flour (or gluten-free blend), 1/4 teaspoon salt, 2 tablespoons olive oil (plus more for cooking)

Tags:
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