Vegan Sunflower Seed Butter Cookies Recipe
Looking for a delicious and allergy-friendly cookie recipe? These vegan sunflower seed butter cookies are the perfect solution! They’re easy to make, require minimal ingredients, and are naturally gluten-free (if you use certified gluten-free oats!). Plus, the sunflower seed butter provides a unique and nutty flavor that’s a welcome change from traditional peanut butter cookies.
Why Sunflower Seed Butter?
Sunflower seed butter (also known as “sunbutter”) is a fantastic alternative for those with nut allergies. It’s made from roasted sunflower seeds and has a similar texture to peanut butter, making it a great substitute in baking and cooking. It’s also packed with vitamins and minerals, making these cookies a slightly healthier treat.
The Recipe:
Here’s what you’ll need:
- 1 cup sunflower seed butter
- ½ cup coconut sugar (or brown sugar)
- ¼ cup maple syrup
- 1 teaspoon vanilla extract
- 1 cup rolled oats (gluten-free if needed)
- ½ teaspoon baking soda
- Pinch of salt
Instructions:
- Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
- In a large bowl, combine the sunflower seed butter, coconut sugar, maple syrup, and vanilla extract. Mix until well combined.
- Add the rolled oats, baking soda, and salt to the wet ingredients. Stir until everything is evenly incorporated.
- Roll the dough into 1-inch balls and place them on the prepared baking sheet.
- Flatten each cookie slightly with a fork.
- Bake for 10-12 minutes, or until the edges are golden brown.
- Let the cookies cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely.
Tips and Variations:
- For a chocolatey twist, add chocolate chips to the dough.
- Add a sprinkle of sea salt on top before baking for a sweet and salty flavor.
- If your dough is too sticky, add a little more rolled oats.
Enjoy these delicious and easy vegan sunflower seed butter cookies! They are perfect for a snack, dessert, or even a quick breakfast on the go. They are also a great option for those with allergies or dietary restrictions. Happy baking!
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Ingredients:
sunflower seed butter, coconut sugar, maple syrup, vanilla extract, rolled oats, baking soda, salt
Tags:
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