Vegan Stuffed Cabbage Rolls Recipe

Cabbage rolls are a delightful dish that brings comfort and satisfaction, and they can easily be made vegan without sacrificing flavor. This Vegan Stuffed Cabbage Rolls Recipe is not only delicious but also packed with nutrients, making it an excellent choice for a wholesome meal. Whether you’re a long-time vegan or just looking to incorporate more plant-based meals into your diet, these cabbage rolls will impress your taste buds.

Ingredients

• 1 large head of cabbage
• 1 cup cooked quinoa or brown rice
• 1 can (15 oz) black beans, rinsed and drained
• 1 cup corn kernels (fresh, frozen, or canned)
• 1 bell pepper, finely chopped
• 1 small onion, chopped
• 2 cloves garlic, minced
• 1 teaspoon ground cumin
• 1 teaspoon smoked paprika
• Salt and pepper to taste
• 2 cups tomato sauce (homemade or store-bought)
• Fresh parsley for garnish

Instructions

1. Prepare the Cabbage: Carefully remove the core from the cabbage and bring a large pot of water to a boil. Blanch the cabbage leaves for about 5 minutes until they are pliable. Carefully remove them and set aside to cool.
2. Make the Filling: In a large mixing bowl, combine the cooked quinoa or brown rice, black beans, corn, bell pepper, onion, garlic, cumin, smoked paprika, salt, and pepper. Mix well until all ingredients are thoroughly combined.
3. Assemble the Rolls: Take a cabbage leaf and place a generous spoonful of the filling near the base. Fold in the sides and roll up tightly. Repeat with the remaining leaves and filling.
4. Make the Sauce: Spread a layer of tomato sauce on the bottom of a baking dish. Place the stuffed rolls seam-side down and cover with the remaining tomato sauce.
5. Bake: Cover the baking dish with foil and bake in a preheated oven at 375°F (190°C) for 30-35 minutes. Remove the foil for the last 10 minutes of baking to allow the sauce to thicken.
6. Serve: Garnish with fresh parsley and enjoy your hearty vegan cabbage rolls!

These Vegan Stuffed Cabbage Rolls are perfect for meal prep, family dinners, or potlucks. They are satisfying, nutritious, and full of flavor—making them a go-to recipe for anyone looking to enjoy a plant-based meal.

Ingredients:
1 large head of cabbage, 1 cup cooked quinoa or brown rice, 1 can (15 oz) black beans, rinsed and drained, 1 cup corn kernels, 1 bell pepper, finely chopped, 1 small onion, chopped, 2 cloves garlic, minced, 1 teaspoon ground cumin, 1 teaspoon smoked paprika, Salt and pepper to taste, 2 cups tomato sauce, Fresh parsley

Tags:
vegan recipe, stuffed cabbage rolls, vegan stuffed cabbage rolls, cabbage rolls recipe, plant-based recipe, vegan food, comfort food, healthy recipe, dinner recipe, meal prep, potluck recipe