Vegan Sesame Ginger Roasted Carrots Recipe

Looking for a flavorful and healthy side dish that’s also vegan? These Vegan Sesame Ginger Roasted Carrots are the perfect solution! They’re incredibly easy to make, packed with nutrients, and bursting with delicious Asian-inspired flavors. Even picky eaters will love the sweet and savory combination.

This recipe is a great way to elevate your regular roasted carrots. The sesame oil, ginger, and soy sauce create a beautiful glaze that caramelizes in the oven, resulting in tender carrots with slightly crispy edges. The sesame seeds add a lovely crunch and nutty flavor that complements the other ingredients perfectly.

Why you’ll love this recipe:

  • Vegan and Gluten-Free: Suitable for a variety of dietary needs.
  • Easy to Make: Minimal prep time and simple ingredients.
  • Flavorful: A delicious blend of sweet, savory, and slightly spicy flavors.
  • Healthy: Carrots are rich in vitamins and antioxidants.
  • Versatile: Pairs well with a variety of main courses.

Ingredients:

  • 1 pound carrots, peeled and chopped
  • 2 tablespoons sesame oil
  • 1 tablespoon soy sauce (or tamari for gluten-free)
  • 1 tablespoon maple syrup (or agave)
  • 1 tablespoon grated fresh ginger
  • 1 clove garlic, minced
  • 1 teaspoon rice vinegar
  • 1/2 teaspoon sesame seeds
  • Pinch of red pepper flakes (optional)

Instructions:

  1. Preheat oven to 400°F (200°C).
  2. In a large bowl, whisk together sesame oil, soy sauce, maple syrup, ginger, garlic, rice vinegar, and red pepper flakes (if using).
  3. Add the carrots to the bowl and toss to coat evenly.
  4. Spread the carrots in a single layer on a baking sheet.
  5. Roast for 20-25 minutes, or until tender and slightly caramelized, flipping halfway through.
  6. Remove from oven and sprinkle with sesame seeds.
  7. Serve immediately.

Tips and Variations:

  • For extra crispiness, increase the oven temperature slightly during the last few minutes of roasting.
  • Add other vegetables like broccoli or bell peppers for a mixed vegetable roast.
  • A squeeze of lime juice after roasting adds a bright, citrusy flavor.
  • Experiment with different types of sesame oil, such as toasted sesame oil, for a deeper flavor.

Enjoy these flavorful and healthy Vegan Sesame Ginger Roasted Carrots! They’re a delicious way to add more vegetables to your diet.


Ingredients:
carrots, sesame oil, soy sauce, maple syrup, grated fresh ginger, garlic, rice vinegar, sesame seeds, red pepper flakes

Tags:
vegan, carrots, roasted carrots, sesame ginger carrots, sesame, ginger, roasted vegetables, vegetable side dish, vegan side dish, gluten-free, healthy recipe, easy recipe, asian inspired, soy sauce, maple syrup, side dish, recipe, carrot recipe