Vegan Roasted Garlic White Bean Soup Recipe
Looking for a hearty, comforting, and incredibly flavorful soup that’s also vegan? Look no further! This Vegan Roasted Garlic White Bean Soup is creamy, satisfying, and packed with nutrients. The roasted garlic adds a depth of flavor that elevates this simple soup to something truly special. Plus, it’s easy to make and perfect for a chilly evening.
Why You’ll Love This Soup:
- Vegan & Vegetarian Friendly: A delicious and healthy option for plant-based eaters.
- Incredibly Flavorful: Roasting the garlic brings out its sweetness and mellows its sharpness, creating a rich and complex flavor.
- Easy to Make: With just a few simple ingredients and steps, you can have a delicious soup on the table in under an hour.
- Budget-Friendly: Made with affordable pantry staples like canned white beans and vegetables.
- Comfort Food: Warm, creamy, and utterly satisfying. Perfect for a cold day!
Ingredients:
- 1 head of garlic
- 2 tablespoons olive oil, divided
- 1 onion, chopped
- 2 carrots, chopped
- 2 celery stalks, chopped
- 4 cups vegetable broth
- 2 (15-ounce) cans cannellini beans, rinsed and drained
- 1 teaspoon dried thyme
- 1/2 teaspoon dried rosemary
- Salt and pepper to taste
- Optional: Fresh parsley for garnish
Instructions:
- Preheat oven to 400°F (200°C). Cut the top off the head of garlic, drizzle with 1 tablespoon olive oil, wrap in foil, and roast for 45 minutes, or until soft and fragrant.
- While the garlic is roasting, heat the remaining 1 tablespoon olive oil in a large pot over medium heat. Add the onion, carrots, and celery and cook until softened, about 5-7 minutes.
- Once the garlic is roasted, let it cool slightly. Squeeze the roasted garlic cloves into the pot with the vegetables.
- Add the vegetable broth, cannellini beans, thyme, and rosemary to the pot. Bring to a boil, then reduce heat and simmer for 15-20 minutes, allowing the flavors to meld.
- Use an immersion blender to partially blend the soup until creamy, leaving some texture. Alternatively, you can transfer some of the soup to a blender and blend until smooth, then return it to the pot.
- Season with salt and pepper to taste.
- Serve hot, garnished with fresh parsley, if desired.
Tips & Variations:
- For a smoother soup, blend it completely.
- Add a squeeze of lemon juice for brightness.
- A pinch of red pepper flakes adds a touch of heat.
- Serve with crusty bread for dipping.
Enjoy your delicious and easy Vegan Roasted Garlic White Bean Soup! It’s the perfect way to warm up and nourish your body.
Ingredients:
1 head of garlic, 2 tablespoons olive oil, 1 onion, 2 carrots, 2 celery stalks, 4 cups vegetable broth, 2 (15-ounce) cans cannellini beans, 1 teaspoon dried thyme, 1/2 teaspoon dried rosemary, Salt and pepper to taste, Fresh parsley for garnish (optional)
Tags:
vegan, soup, roasted garlic, white bean, cannellini beans, recipe, vegetarian, plant-based, comfort food, easy recipe, budget-friendly, thyme, rosemary, vegetable broth, carrots, celery, onion, main course, dinner, lunch, fall, winter, healthy, garlic, olive oil