Vegan Roasted Garlic White Bean Soup Recipe

Looking for a hearty, comforting, and incredibly flavorful soup that’s also vegan? Look no further! This Vegan Roasted Garlic White Bean Soup is creamy, satisfying, and packed with nutrients. The roasted garlic adds a depth of flavor that elevates this simple soup to something truly special. Plus, it’s easy to make and perfect for a chilly evening.

Why You’ll Love This Soup:

  • Vegan & Vegetarian Friendly: A delicious and healthy option for plant-based eaters.
  • Incredibly Flavorful: Roasting the garlic brings out its sweetness and mellows its sharpness, creating a rich and complex flavor.
  • Easy to Make: With just a few simple ingredients and steps, you can have a delicious soup on the table in under an hour.
  • Budget-Friendly: Made with affordable pantry staples like canned white beans and vegetables.
  • Comfort Food: Warm, creamy, and utterly satisfying. Perfect for a cold day!

Ingredients:

  • 1 head of garlic
  • 2 tablespoons olive oil, divided
  • 1 onion, chopped
  • 2 carrots, chopped
  • 2 celery stalks, chopped
  • 4 cups vegetable broth
  • 2 (15-ounce) cans cannellini beans, rinsed and drained
  • 1 teaspoon dried thyme
  • 1/2 teaspoon dried rosemary
  • Salt and pepper to taste
  • Optional: Fresh parsley for garnish

Instructions:

  1. Preheat oven to 400°F (200°C). Cut the top off the head of garlic, drizzle with 1 tablespoon olive oil, wrap in foil, and roast for 45 minutes, or until soft and fragrant.
  2. While the garlic is roasting, heat the remaining 1 tablespoon olive oil in a large pot over medium heat. Add the onion, carrots, and celery and cook until softened, about 5-7 minutes.
  3. Once the garlic is roasted, let it cool slightly. Squeeze the roasted garlic cloves into the pot with the vegetables.
  4. Add the vegetable broth, cannellini beans, thyme, and rosemary to the pot. Bring to a boil, then reduce heat and simmer for 15-20 minutes, allowing the flavors to meld.
  5. Use an immersion blender to partially blend the soup until creamy, leaving some texture. Alternatively, you can transfer some of the soup to a blender and blend until smooth, then return it to the pot.
  6. Season with salt and pepper to taste.
  7. Serve hot, garnished with fresh parsley, if desired.

Tips & Variations:

  • For a smoother soup, blend it completely.
  • Add a squeeze of lemon juice for brightness.
  • A pinch of red pepper flakes adds a touch of heat.
  • Serve with crusty bread for dipping.

Enjoy your delicious and easy Vegan Roasted Garlic White Bean Soup! It’s the perfect way to warm up and nourish your body.


Ingredients:
1 head of garlic, 2 tablespoons olive oil, 1 onion, 2 carrots, 2 celery stalks, 4 cups vegetable broth, 2 (15-ounce) cans cannellini beans, 1 teaspoon dried thyme, 1/2 teaspoon dried rosemary, Salt and pepper to taste, Fresh parsley for garnish (optional)

Tags:
vegan, soup, roasted garlic, white bean, cannellini beans, recipe, vegetarian, plant-based, comfort food, easy recipe, budget-friendly, thyme, rosemary, vegetable broth, carrots, celery, onion, main course, dinner, lunch, fall, winter, healthy, garlic, olive oil