Vegan Roasted Eggplant and Tomato Salad Recipe

Looking for a vibrant and flavorful vegan salad that’s perfect for a light lunch, side dish, or even a party appetizer? This roasted eggplant and tomato salad is your answer! Roasting the vegetables brings out their natural sweetness and creates a wonderfully smoky flavour that complements the fresh herbs and bright dressing. It’s simple to make, packed with nutrients, and incredibly delicious.

Why You’ll Love This Recipe:

• Vegan and Gluten-Free: Suitable for a wide range of dietary needs.
• Easy to Make: Minimal prep work and hands-off roasting.
• Flavorful: Roasting intensifies the flavors of the eggplant and tomatoes.
• Versatile: Enjoy it warm, cold, or at room temperature.
• Healthy: Packed with vitamins, minerals, and antioxidants.

Ingredients:

• 1 large eggplant, cut into 1-inch cubes
• 2 cups cherry tomatoes, halved
• 1 red onion, thinly sliced
• 3 cloves garlic, minced
• 1/4 cup olive oil
• 2 tablespoons balsamic vinegar
• 1 tablespoon fresh basil, chopped
• 1 tablespoon fresh parsley, chopped
• Salt and pepper to taste

Instructions:

1. Preheat your oven to 400°F (200°C).
2. In a large bowl, toss the eggplant, cherry tomatoes, red onion, and garlic with olive oil, salt, and pepper.
3. Spread the vegetables in a single layer on a baking sheet.
4. Roast for 25-30 minutes, or until the eggplant is tender and slightly browned.
5. Remove from the oven and let cool slightly.
6. In a small bowl, whisk together the balsamic vinegar, basil, and parsley.
7. Pour the dressing over the roasted vegetables and toss gently to combine.
8. Serve warm, cold, or at room temperature.

Tips and Variations:

• For extra flavor, add a pinch of red pepper flakes to the roasting vegetables.
• Feel free to use different types of tomatoes, such as Roma or heirloom tomatoes.
• Add other vegetables, such as bell peppers, zucchini, or mushrooms.
• Serve this salad with crusty bread or grilled pita for a complete meal.
• Garnish with vegan feta cheese for added creaminess.

This Vegan Roasted Eggplant and Tomato Salad is a guaranteed crowd-pleaser. Its simplicity and bold flavors make it the perfect dish for any occasion. Enjoy!

Ingredients:
eggplant, cherry tomatoes, red onion, garlic, olive oil, balsamic vinegar, fresh basil, fresh parsley, salt, pepper

Tags:
vegan, roasted eggplant, tomato salad, recipe, gluten-free, easy, flavorful, healthy, side dish, appetizer, eggplant, tomatoes, red onion, garlic, balsamic vinegar, basil, parsley, roasting, vegetables, vegetarian, plant-based, dairy-free