Vegan Roasted Bell Pepper and Corn Salad Recipe
Looking for a vibrant and flavorful vegan salad that’s perfect for summer barbecues, potlucks, or even a light lunch? This Vegan Roasted Bell Pepper and Corn Salad is your answer! Roasting the vegetables brings out their natural sweetness and adds a delicious smoky char, elevating this simple salad to something truly special. It’s easy to make, packed with nutrients, and incredibly versatile.
Why You’ll Love This Recipe:
- Flavorful: Roasting intensifies the natural sweetness of the bell peppers and corn.
- Vegan & Gluten-Free: A healthy and inclusive option for everyone.
- Easy to Make: Simple ingredients and straightforward instructions.
- Versatile: Enjoy it as a side dish, topping for tacos, or a light meal.
- Colorful & Appealing: The vibrant colors make it a visual delight.
Ingredients:
- 2 large bell peppers (any color), seeded and quartered
- 2 ears of corn, husks removed
- 1 red onion, thinly sliced
- 2 cloves garlic, minced
- 2 tablespoons olive oil
- 1 tablespoon lime juice
- 1/2 teaspoon chili powder (optional)
- Salt and pepper to taste
- Fresh cilantro or parsley, chopped (for garnish)
Instructions:
- Preheat your oven to 400°F (200°C).
- Toss the bell peppers, corn, and red onion with olive oil, garlic, salt, pepper, and chili powder (if using).
- Arrange the vegetables in a single layer on a baking sheet.
- Roast for 20-25 minutes, or until the vegetables are tender and slightly charred, flipping the corn halfway through.
- Let the vegetables cool slightly. Cut the kernels off the corn cobs.
- In a large bowl, combine the roasted bell peppers, corn kernels, and red onion.
- Add lime juice and toss to combine.
- Taste and adjust seasoning as needed.
- Garnish with fresh cilantro or parsley before serving.
Tips & Variations:
- Add black beans or chickpeas for extra protein.
- Use different types of bell peppers for a variety of colors and flavors.
- For a spicier kick, add a pinch of cayenne pepper or a diced jalapeño.
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
This Vegan Roasted Bell Pepper and Corn Salad is a guaranteed crowd-pleaser. Enjoy the vibrant flavors and textures of this delicious and healthy recipe!
Ingredients:
2 large bell peppers (any color), 2 ears of corn, 1 red onion, 2 cloves garlic, 2 tablespoons olive oil, 1 tablespoon lime juice, 1/2 teaspoon chili powder (optional), Salt and pepper to taste, Fresh cilantro or parsley
Tags:
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