Vegan Pomegranate Orange Salad Recipe
Looking for a refreshing and vibrant salad that’s both healthy and delicious? This vegan pomegranate orange salad is the perfect choice! Bursting with juicy citrus flavors and sweet-tart pomegranate seeds, it’s a delightful combination that’s sure to impress. This recipe is incredibly easy to make, requiring minimal ingredients and preparation time, making it ideal for a quick lunch, a light dinner, or a stunning side dish for any occasion.
Why you’ll love this salad:
- Vegan and Gluten-Free: Suitable for various dietary needs.
- Easy to Make: Ready in under 15 minutes.
- Healthy and Nutritious: Packed with vitamins, antioxidants, and fiber.
- Flavorful and Refreshing: A delightful blend of sweet and tangy flavors.
- Beautiful Presentation: The vibrant colors make it a visually appealing dish.
Ingredients:
- 4 oranges, peeled and segmented
- 1 cup pomegranate seeds
- 1/4 cup chopped red onion
- 1/4 cup chopped fresh mint or parsley
- 2 tablespoons olive oil
- 1 tablespoon lemon juice (or orange juice)
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions:
- In a large bowl, combine the orange segments, pomegranate seeds, and red onion.
- In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper.
- Pour the dressing over the salad and gently toss to combine.
- Add the chopped mint or parsley and toss again.
- Serve immediately or chill for later.
Tips and Variations:
- For a sweeter salad, add a drizzle of maple syrup or agave nectar to the dressing.
- Add other fruits like avocado, grapefruit, or mandarin oranges.
- Include greens like spinach or arugula for added nutrients and texture.
- Top with toasted nuts or seeds for extra crunch.
- Experiment with different herbs like cilantro or basil.
This vegan pomegranate orange salad is a fantastic way to enjoy seasonal fruits and elevate your meal. It’s a crowd-pleaser that’s sure to become a new favorite. Enjoy!
Ingredients:
4 oranges, peeled and segmented, 1 cup pomegranate seeds, 1/4 cup chopped red onion, 1/4 cup chopped fresh mint or parsley, 2 tablespoons olive oil, 1 tablespoon lemon juice (or orange juice), 1/2 teaspoon salt, 1/4 teaspoon black pepper
Tags:
vegan, salad, pomegranate, orange, recipe, citrus, fruit, healthy, easy, gluten-free, vegetarian, side dish, red onion, mint, parsley, olive oil, lemon juice, quick recipe, nutritious, antioxidants, fiber, maple syrup, agave, avocado, grapefruit, mandarin oranges, spinach, arugula, nuts, seeds, cilantro, basil