Vegan Pineapple Coconut Chia Pudding Recipe
Craving a tropical treat that’s also healthy and easy to make? Look no further than this delicious Vegan Pineapple Coconut Chia Pudding! This recipe is perfect for breakfast, a quick snack, or even a light dessert. It’s packed with fiber, healthy fats, and vitamins, making it a guilt-free indulgence. Plus, it’s completely vegan and gluten-free!
Why you’ll love this recipe:
- Easy to Make: Just a few simple steps and minimal ingredients are required.
- Healthy & Nutritious: Chia seeds are a nutritional powerhouse, providing fiber, omega-3s, and antioxidants.
- Vegan & Gluten-Free: Suitable for a variety of dietary needs.
- Delicious Tropical Flavor: The combination of pineapple and coconut is simply irresistible.
- Perfect for Meal Prep: Make a batch on Sunday and enjoy it throughout the week.
Ingredients:
- 1 cup plant-based milk (coconut milk recommended)
- 1/4 cup chia seeds
- 1/4 cup crushed pineapple (fresh or canned, drained)
- 2 tablespoons shredded coconut
- 1 tablespoon maple syrup (or other vegan sweetener to taste)
- Pinch of salt
Instructions:
- In a jar or container with a lid, combine the plant-based milk, chia seeds, crushed pineapple, shredded coconut, maple syrup, and salt.
- Stir well to ensure all ingredients are incorporated.
- Cover and refrigerate for at least 4 hours, or preferably overnight, allowing the chia seeds to absorb the liquid and create a pudding-like consistency.
- Before serving, stir well. If the pudding is too thick, add a splash more plant-based milk to reach your desired consistency.
- Garnish with extra pineapple chunks, shredded coconut, or a sprinkle of cinnamon.
Tips & Variations:
- For a creamier texture, blend the pudding before serving.
- Add other fruits like mango or banana for extra flavor.
- Substitute other sweeteners like agave nectar or stevia.
- Top with nuts or seeds for added crunch.
- Adjust the amount of sweetener to your liking.
Enjoy this tropical and nutritious Vegan Pineapple Coconut Chia Pudding! It’s a delightful way to start your day or satisfy your sweet cravings without the guilt. Happy cooking!
Ingredients:
Plant-based milk, chia seeds, crushed pineapple, shredded coconut, maple syrup, salt
Tags:
vegan, chia pudding, pineapple, coconut, dairy-free, gluten-free, breakfast, snack, dessert, recipe, healthy, plant-based, easy recipe, meal prep, tropical, chia seeds, vegan breakfast, vegan dessert, pineapple coconut, coconut milk, vegan recipe