Vegan Peanut Noodle Salad Recipe

If you’re searching for a fresh, nutritious, and satisfying meal, look no further than this Vegan Peanut Noodle Salad. This vibrant dish is packed with flavor, textures, and wholesome ingredients, making it a perfect option for lunch or dinner. Plus, it’s quick and easy to prepare, making it ideal for busy weekdays or potlucks.

Ingredients You’ll Need

  • 8 ounces rice noodles or whole wheat noodles
  • 1 cup shredded carrots
  • 1 bell pepper, sliced thinly
  • 1 cup shredded cabbage
  • 1 cup edamame, shelled
  • ¼ cup chopped green onions
  • ¼ cup fresh cilantro, chopped

For the Peanut Sauce:

  • 1/3 cup natural peanut butter
  • 2 tablespoons soy sauce (or tamari for gluten-free)
  • 2 tablespoons maple syrup or agave nectar
  • 1 tablespoon rice vinegar
  • 1 teaspoon sesame oil
  • 1-2 teaspoons sriracha (optional, for spice)
  • Water, to thin the sauce

Instructions

  1. Cook the noodles according to package instructions, then rinse under cold water and set aside.
  2. In a large bowl, combine the shredded carrots, bell pepper, cabbage, edamame, green onions, and cilantro.
  3. In a separate bowl, whisk together the peanut sauce ingredients until smooth. Adjust the consistency with water if needed.
  4. Add the cooled noodles to the vegetable mixture and pour the peanut sauce over everything. Toss well to combine.
  5. Serve immediately or refrigerate for later. This salad can be enjoyed cold or at room temperature.

Why You’ll Love This Dish

This Vegan Peanut Noodle Salad is more than just delicious—it’s also a powerhouse of nutrients. Packed with protein from edamame and healthy fats from peanut butter, it offers a satisfying and energizing meal. The colorful veggies contribute essential vitamins and minerals, making this salad not only tasty but also nourishing.

Enjoy this Vegan Peanut Noodle Salad as a light meal or a side dish at your next gathering. Its versatility makes it a hit for vegans and non-vegans alike!


Ingredients:
This vibrant Vegan Peanut Noodle Salad is a quick, easy, and healthy meal or side dish. Made with rice noodles, fresh vegetables like carrots, bell peppers, and cabbage, and a creamy peanut sauce (peanut butter, soy sauce, maple syrup, rice vinegar, sesame oil, and sriracha, optional), this recipe is packed with flavor and nutrients. Perfect for busy weeknights or potlucks, it’s a satisfying and energizing meal for vegans and non-vegans alike.

Tags:
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