Vegan Peanut Butter Chocolate Chip Energy Bites Recipe
Looking for a quick, healthy, and delicious snack to power you through your day? These Vegan Peanut Butter Chocolate Chip Energy Bites are the perfect solution! Packed with protein, healthy fats, and complex carbohydrates, they’re a fantastic alternative to processed snacks and provide sustained energy without the crash.
These energy bites are incredibly easy to make, requiring only a few simple ingredients that you likely already have in your pantry. Plus, they’re vegan, gluten-free (if using certified gluten-free oats), and easily customizable to suit your dietary needs and preferences.
Ingredients:
- 1 cup rolled oats (old-fashioned or quick oats)
- 1/2 cup natural peanut butter
- 1/4 cup maple syrup (or agave nectar)
- 2 tablespoons chia seeds (or flax seeds)
- 1/4 cup vegan chocolate chips
- 1 teaspoon vanilla extract
- Pinch of salt
Instructions:
- In a medium bowl, combine all ingredients: rolled oats, peanut butter, maple syrup, chia seeds, vegan chocolate chips, vanilla extract, and salt.
- Mix well until everything is thoroughly combined. If the mixture is too dry, add a tablespoon of water or maple syrup. If it’s too wet, add a tablespoon of oats.
- Cover the bowl and refrigerate for at least 30 minutes to allow the mixture to firm up. This makes rolling them easier.
- Once chilled, roll the mixture into 1-inch balls.
- Store the energy bites in an airtight container in the refrigerator for up to a week or in the freezer for longer storage.
Tips and Variations:
- Add-ins: Get creative! Try adding chopped nuts, dried cranberries, shredded coconut, or a scoop of protein powder.
- Nut Butter Alternatives: Sunflower seed butter or almond butter work well as substitutes for peanut butter.
- Sweetener Options: Dates (finely chopped) can be used instead of maple syrup for a more natural sweetness.
- Spice it up: Add a dash of cinnamon or cocoa powder for a richer flavor.
These Vegan Peanut Butter Chocolate Chip Energy Bites are a convenient and delicious way to fuel your body with wholesome ingredients. Enjoy them as a pre-workout snack, a mid-afternoon pick-me-up, or a healthy dessert. They’re sure to become a staple in your healthy eating routine! Make a batch today and experience the energy boost for yourself!
Ingredients:
Rolled oats, natural peanut butter, maple syrup, chia seeds, vegan chocolate chips, vanilla extract, salt
Tags:
Vegan, Peanut Butter, Chocolate Chip, Energy Bites, Recipe, Snack, Healthy, Gluten-Free, Oats, Maple Syrup, Chia Seeds, Vegan Chocolate Chips, Protein, No-Bake, Easy Recipe, Meal Prep, Dessert, Fuel, Pre-Workout, Nut Butter, Almond Butter, Sunflower Seed Butter, Dates, Cinnamon, Cocoa Powder