Vegan Miso Roasted Brussels Sprouts Recipe

Looking for a delicious and easy way to enjoy Brussels sprouts? This Vegan Miso Roasted Brussels Sprouts recipe is a game-changer! It’s packed with umami flavor, perfectly crispy, and completely plant-based. Even Brussels sprout skeptics will be reaching for seconds.

Miso paste is the secret ingredient that elevates these humble vegetables. Its salty, savory, and slightly sweet notes create a complex and irresistible flavor profile. When combined with a little maple syrup, it balances the bitterness of the Brussels sprouts beautifully. This recipe is perfect as a side dish for a holiday meal, a simple weeknight dinner, or even as a tasty snack.

Ingredients:

  • 1 pound Brussels sprouts, trimmed and halved
  • 2 tablespoons olive oil
  • 2 tablespoons white miso paste
  • 1 tablespoon maple syrup
  • 1 tablespoon rice vinegar
  • 1 teaspoon sesame oil
  • Sesame seeds, for garnish (optional)

Instructions:

  1. Preheat your oven to 400°F (200°C).
  2. In a large bowl, whisk together the olive oil, miso paste, maple syrup, rice vinegar, and sesame oil.
  3. Add the Brussels sprouts to the bowl and toss to coat evenly with the miso mixture.
  4. Spread the Brussels sprouts in a single layer on a baking sheet.
  5. Roast for 20-25 minutes, or until tender and slightly charred, flipping halfway through.
  6. Garnish with sesame seeds (optional) and serve immediately.

Tips and Variations:

  • For extra crispy Brussels sprouts, make sure they are completely dry before roasting.
  • Add a pinch of red pepper flakes for a little heat.
  • You can substitute tamari for the miso paste, but the flavor will be slightly different.
  • Other vegetables like broccoli or cauliflower can also be roasted using this method.

These Miso Roasted Brussels Sprouts are a healthy, flavorful, and satisfying dish that’s sure to become a new favorite. Enjoy!

Keywords: Vegan, Miso, Brussels Sprouts, Roasted, Recipe, Side Dish, Healthy, Plant-Based, Easy, Umami


Ingredients:
Brussels sprouts, olive oil, white miso paste, maple syrup, rice vinegar, sesame oil, sesame seeds

Tags:
Vegan, Miso, Brussels Sprouts, Roasted, Recipe, Side Dish, Healthy, Plant-Based, Easy, Umami, Vegetable, Maple Syrup, Sesame Seeds, Gluten-Free, Dairy-Free, Appetizer, Dinner, Lunch, Snack