Vegan Miso Roasted Brussels Sprouts Recipe
Looking for a delicious and easy way to enjoy Brussels sprouts? This Vegan Miso Roasted Brussels Sprouts recipe is a game-changer! It’s packed with umami flavor, perfectly crispy, and completely plant-based. Even Brussels sprout skeptics will be reaching for seconds.
Miso paste is the secret ingredient that elevates these humble vegetables. Its salty, savory, and slightly sweet notes create a complex and irresistible flavor profile. When combined with a little maple syrup, it balances the bitterness of the Brussels sprouts beautifully. This recipe is perfect as a side dish for a holiday meal, a simple weeknight dinner, or even as a tasty snack.
Ingredients:
- 1 pound Brussels sprouts, trimmed and halved
- 2 tablespoons olive oil
- 2 tablespoons white miso paste
- 1 tablespoon maple syrup
- 1 tablespoon rice vinegar
- 1 teaspoon sesame oil
- Sesame seeds, for garnish (optional)
Instructions:
- Preheat your oven to 400°F (200°C).
- In a large bowl, whisk together the olive oil, miso paste, maple syrup, rice vinegar, and sesame oil.
- Add the Brussels sprouts to the bowl and toss to coat evenly with the miso mixture.
- Spread the Brussels sprouts in a single layer on a baking sheet.
- Roast for 20-25 minutes, or until tender and slightly charred, flipping halfway through.
- Garnish with sesame seeds (optional) and serve immediately.
Tips and Variations:
- For extra crispy Brussels sprouts, make sure they are completely dry before roasting.
- Add a pinch of red pepper flakes for a little heat.
- You can substitute tamari for the miso paste, but the flavor will be slightly different.
- Other vegetables like broccoli or cauliflower can also be roasted using this method.
These Miso Roasted Brussels Sprouts are a healthy, flavorful, and satisfying dish that’s sure to become a new favorite. Enjoy!
Keywords: Vegan, Miso, Brussels Sprouts, Roasted, Recipe, Side Dish, Healthy, Plant-Based, Easy, Umami
Ingredients:
Brussels sprouts, olive oil, white miso paste, maple syrup, rice vinegar, sesame oil, sesame seeds
Tags:
Vegan, Miso, Brussels Sprouts, Roasted, Recipe, Side Dish, Healthy, Plant-Based, Easy, Umami, Vegetable, Maple Syrup, Sesame Seeds, Gluten-Free, Dairy-Free, Appetizer, Dinner, Lunch, Snack