Vegan Matcha Pistachio Energy Bites Recipe

Looking for a healthy and delicious snack to power through your day? These Vegan Matcha Pistachio Energy Bites are the perfect solution! Packed with nutrients, antioxidants, and a delightful flavor combination, they’re quick to make and satisfyingly energizing. Plus, they’re completely vegan, gluten-free (check oat certification), and easily customizable to your taste.

Why You’ll Love These Energy Bites:

• Energy Boosting: Matcha provides sustained energy without the jitters, perfect for pre-workout or an afternoon pick-me-up.
• Nutrient-Rich: Pistachios are a great source of healthy fats, protein, and fiber. Oats provide complex carbohydrates for lasting energy.
• Vegan & Gluten-Free: Suitable for various dietary needs and preferences.
• Easy to Make: No baking required! Simply blend and roll.
• Delicious Flavor: The earthy matcha perfectly complements the nutty pistachios, creating a unique and satisfying taste.

Ingredients:

• 1 cup rolled oats (certified gluten-free if needed)
• ½ cup pistachios, shelled
• ¼ cup maple syrup (or agave)
• 2 tablespoons matcha powder
• 2 tablespoons coconut oil, melted
• 1 teaspoon vanilla extract
• Pinch of salt

Instructions:

1. In a food processor, combine the rolled oats and pistachios. Pulse until finely ground.
2. Add the maple syrup, matcha powder, melted coconut oil, vanilla extract, and salt.
3. Process until the mixture is well combined and slightly sticky.
4. Roll the mixture into bite-sized balls (about 1 inch in diameter).
5. Place the energy bites on a baking sheet lined with parchment paper.
6. Refrigerate for at least 30 minutes to allow them to firm up.
7. Store in an airtight container in the refrigerator for up to a week.

Tips and Variations:

• Add-ins: Experiment with adding other ingredients like chia seeds, flax seeds, shredded coconut, or dark chocolate chips.
• Sweetness: Adjust the amount of maple syrup to your preference.
• Nut Butter: A tablespoon of almond or cashew butter can add richness and creaminess.
• Rolling: Roll the energy bites in extra matcha powder, chopped pistachios, or shredded coconut for a beautiful presentation.

These Vegan Matcha Pistachio Energy Bites are a delightful and healthy way to satisfy your sweet cravings and boost your energy levels. Give them a try and let us know what you think!

Keywords: vegan energy bites, matcha recipe, pistachio recipe, healthy snacks, gluten-free snacks, energy balls, easy vegan recipe, no-bake snacks.

Ingredients:
Rolled oats, pistachios, maple syrup, matcha powder, coconut oil, vanilla extract, salt

Tags:
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