Vegan Mango Coconut Chia Pudding Recipe

If you’re looking for a healthy and delicious dessert or breakfast option, Vegan Mango Coconut Chia Pudding is a perfect choice. This delightful dish is not only simple to make but also packed with nutrients. Chia seeds are rich in omega-3 fatty acids, fiber, and protein, making this pudding a powerhouse of nutrition.

Ingredients You’ll Need

• 1 cup coconut milk (canned for creaminess)
• 1/4 cup chia seeds
• 2 tablespoons maple syrup or agave nectar
• 1 ripe mango, diced
• 1 teaspoon vanilla extract
• Pinch of salt

Instructions

1. In a mixing bowl, combine the coconut milk, chia seeds, maple syrup, vanilla extract, and a pinch of salt.
2. Whisk the mixture thoroughly to avoid clumping. Make sure the chia seeds are evenly distributed.
3. Cover the bowl with plastic wrap and refrigerate for at least 4 hours, or overnight for best results. This allows the chia seeds to absorb the liquid and form a gel-like consistency.
4. Once the pudding has thickened, give it a good stir. If it’s too thick, you can add a little more coconut milk to reach your desired consistency.
5. To serve, layer the chia pudding in cups, topping it with the diced mango. You can also add additional toppings like shredded coconut, nuts, or fresh mint for added flavor and presentation.

Nutritional Benefits

This Vegan Mango Coconut Chia Pudding is not only delicious but also beneficial for your health. The mango adds a natural sweetness while providing vitamins A and C, which support your immune system. The coconut milk contributes healthy fats that help keep you satiated, making this pudding a great option for breakfast or a snack.

Conclusion

Enjoy this tasty Vegan Mango Coconut Chia Pudding as a guilt-free treat that you can feel good about. It’s perfect for meal prep and is sure to impress your family and friends. Try making it today, and indulge in the tropical flavors of mango and coconut!

Ingredients:
This simple recipe creates a delicious and nutritious Vegan Mango Coconut Chia Pudding. Packed with omega-3s, fiber, and protein from chia seeds, and vitamins A and C from mango, this pudding is a healthy breakfast or dessert. Just combine coconut milk, chia seeds, maple syrup, vanilla, and salt; refrigerate for at least 4 hours; and top with diced mango before serving. Enjoy this guilt-free treat!

Tags:
Vegan, Mango, Coconut, Chia Pudding, Recipe, Dessert, Breakfast, Healthy, Vegan Recipe, Chia Seeds, Coconut Milk, Mango Recipe, Easy Recipe, Quick Recipe, Meal Prep