Vegan Lentil Loaf Recipe

If you’re on the hunt for a hearty, delicious, and nutritious meal, look no further than this Vegan Lentil Loaf recipe. Packed with protein, fiber, and flavor, this plant-based dish is perfect for families, gatherings, or a comforting weeknight dinner. Not only is it simple to prepare, but it also makes for great leftovers!

Ingredients

• 1 cup dried green or brown lentils
• 3 cups vegetable broth or water
• 1 medium onion, chopped
• 2 cloves garlic, minced
• 1 cup carrots, diced
• 1 cup celery, diced
• 1 cup breadcrumbs (gluten-free if necessary)
• 1/4 cup tomato paste
• 3 tablespoons soy sauce or tamari
• 1 teaspoon dried thyme
• 1 teaspoon dried basil
• Salt and pepper to taste
• Optional: 1/4 cup chopped walnuts or sunflower seeds for added crunch

Instructions

1. Start by rinsing the lentils under cold water. In a medium pot, bring the vegetable broth to a boil, then add the lentils. Reduce heat and let simmer for about 25 minutes or until tender. Drain any excess liquid.
2. While the lentils are cooking, heat a skillet over medium heat. Add the chopped onion, garlic, carrots, and celery. Sauté for about 5-7 minutes until the vegetables are softened.
3. In a large mixing bowl, combine the cooked lentils, sautéed vegetables, breadcrumbs, tomato paste, soy sauce, thyme, basil, and any optional ingredients. Mix until well incorporated.
4. Preheat your oven to 350°F (175°C). Transfer the mixture to a loaf pan and press down evenly.
5. Bake for 35-40 minutes or until firm and golden on the top.
6. Let it cool for a few minutes before slicing. Serve with vegan gravy, mashed potatoes, or steamed vegetables for a full meal.

Why You’ll Love This Vegan Lentil Loaf

This Vegan Lentil Loaf is not only satisfying and delicious, but it is also incredibly versatile. You can customize it by adding your favorite vegetables or spices to suit your taste. Plus, it’s a great way to incorporate more plant-based meals into your diet, making it an excellent choice for vegans and non-vegans alike.

Give this Vegan Lentil Loaf a try and enjoy a delightful, guilt-free meal that is sure to impress!

Ingredients:
This hearty Vegan Lentil Loaf recipe is packed with protein and fiber, making it a delicious and nutritious meal for any occasion. Simple to prepare, it features lentils, vegetables, and herbs baked into a flavorful loaf. Perfect for weeknight dinners or gatherings, this adaptable recipe can be customized with your favorite vegetables and spices, ensuring a satisfying and guilt-free meal for vegans and non-vegans alike. Leftovers are a bonus!

Tags:
Vegan Recipe,Lentil Loaf,Vegan,Vegetarian,Plant-Based,Recipe,Lentils,Dinner,Weeknight Dinner,Healthy Eating,Meatless Monday,Family Meal,Gluten-Free Option,Soy Sauce,Vegan Gravy