Vegan Lemon Dill Quinoa Salad Recipe
If you’re looking for a delicious, nutritious, and refreshing dish, our Vegan Lemon Dill Quinoa Salad is the perfect choice. This vibrant salad is packed with flavors and nutrients, making it an ideal meal for lunch or as a side dish at any gathering.
Why Quinoa?
Quinoa is often hailed as a superfood due to its high protein content and essential amino acids. It is also gluten-free, making it an excellent option for those with dietary restrictions. Combined with the fresh flavors of lemon and dill, this salad becomes a delightful dish that is both satiating and healthy.
Ingredients
To make this salad, you will need:
- 1 cup quinoa
- 2 cups vegetable broth or water
- 1 cup cucumber, diced
- 1 cup cherry tomatoes, halved
- 1/2 cup red onion, finely chopped
- 1/4 cup fresh dill, chopped
- 1/4 cup lemon juice
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions
1. Rinse the quinoa under cold water to remove its natural coating, called saponin, which can taste bitter.
2. In a medium saucepan, bring the vegetable broth or water to a boil. Add the rinsed quinoa, reduce heat to low, cover, and simmer for about 15 minutes or until the quinoa is fluffy and the liquid is absorbed.
3. Once cooked, fluff the quinoa with a fork and let it cool.
4. In a large bowl, combine the cooled quinoa, diced cucumber, cherry tomatoes, red onion, and fresh dill.
5. In a small bowl, whisk together the lemon juice, olive oil, salt, and pepper. Pour the dressing over the salad and mix well.
6. Let the salad sit for at least 30 minutes to allow the flavors to meld before serving.
Final Thoughts
This Vegan Lemon Dill Quinoa Salad is not only simple to prepare but also versatile. Serve it on its own or pair it with your favorite plant-based protein for a heartier meal. Enjoy the burst of flavors and the nourishing ingredients that make this dish a favorite among vegans and non-vegans alike!
Ingredients:
1 cup quinoa, 2 cups vegetable broth or water, 1 cup cucumber, 1 cup cherry tomatoes, 1/2 cup red onion, 1/4 cup fresh dill, 1/4 cup lemon juice, 2 tablespoons olive oil, salt, pepper
Tags:
Vegan Salad, Quinoa Salad, Lemon Dill Salad, Vegan Recipe, Salad Recipe, Quinoa Recipe, Vegan Food, Healthy Recipe, Gluten-Free Recipe, Vegetarian Recipe, Summer Salad, Dill Recipe, Lemon Recipe