Vegan Cucumber Avocado Gazpacho Recipe

Looking for a refreshing and nutritious dish to beat the heat? Our Vegan Cucumber Avocado Gazpacho is the perfect choice! This cold soup is not only bursting with flavor, but it’s also packed with vitamins and healthy fats, making it an ideal meal for warm days. Perfect as a starter or light main dish, this gazpacho will leave you feeling rejuvenated and satisfied.

Ingredients

• 2 large cucumbers, peeled and chopped
• 1 ripe avocado, pitted and diced
• 1 small red onion, diced
• 2-3 cloves garlic, minced
• 2 cups vegetable broth (preferably low sodium)
• 2 tablespoons olive oil
• 2 tablespoons fresh lemon juice
• 1 teaspoon ground cumin
• Salt and pepper to taste
• Fresh herbs (like basil or cilantro) for garnish

Instructions

1. In a blender, combine the chopped cucumbers, avocado, red onion, and garlic.
2. Add the vegetable broth, olive oil, lemon juice, and ground cumin.
3. Blend until smooth and creamy, adjusting the consistency with additional broth if needed.
4. Season with salt and pepper to taste.
5. Chill the gazpacho in the refrigerator for at least 30 minutes to let the flavors meld.
6. Before serving, stir well and ladle into bowls. Garnish with fresh herbs.

Nutritional Benefits

This Vegan Cucumber Avocado Gazpacho is not only delicious but also nutritious. Cucumbers are hydrating and low in calories, making them great for weight management. Avocados offer healthy fats that support heart health and keep you feeling full longer. Enjoy this gazpacho as a wholesome appetizer or a light lunch on a hot summer day.

Final Thoughts

With its vibrant flavors and refreshing taste, this Vegan Cucumber Avocado Gazpacho is sure to impress your family and friends. It’s an easy recipe that celebrates the vibrant produce of summer, while being entirely plant-based. Give it a try, and savor the refreshing essence of this delightful cold soup!

Ingredients:
2 large cucumbers, 1 ripe avocado, 1 small red onion, 2-3 cloves garlic, 2 cups vegetable broth, 2 tablespoons olive oil, 2 tablespoons fresh lemon juice, 1 teaspoon ground cumin, salt, pepper, fresh herbs

Tags:
vegan, gazpacho, cucumber, avocado, cold soup, recipe, vegan recipe, plant-based, summer recipe, healthy recipe, healthy eating, vegetarian, appetizer, light lunch, easy recipe, cold soup recipe