Vegan Chickpea Curry Recipe

If you’re looking for a delicious, nutritious, and hearty meal, this Vegan Chickpea Curry is sure to become a staple in your kitchen. Packed with plant-based protein, fiber, and an array of spices, this dish is not just healthy but also bursting with flavor. Let’s dive into how you can whip up this simple yet satisfying meal in under 30 minutes!

Ingredients:

• 1 can (15 oz) chickpeas, drained and rinsed
• 1 can (14 oz) coconut milk
• 1 medium onion, diced
• 2 cloves garlic, minced
• 1-inch piece ginger, grated
• 2 tablespoons curry powder
• 1 teaspoon ground cumin
• 1 tablespoon olive oil
• 1 bell pepper, diced (any color)
• 1 cup spinach (fresh or frozen)
• Salt and pepper to taste
• Cilantro for garnish (optional)

Instructions:

1. In a large skillet or saucepan, heat the olive oil over medium heat. Add the diced onion and sauté until translucent, about 3-4 minutes.
2. Add the minced garlic and grated ginger to the pan. Sauté for another 1-2 minutes until fragrant.
3. Stir in the curry powder and ground cumin, letting the spices toast in the pan for about 1 minute.
4. Next, add the diced bell pepper and sauté for another 3-4 minutes until softened.
5. Pour in the coconut milk and add the chickpeas, stirring everything together. Let it simmer for about 10 minutes.
6. In the last few minutes of cooking, stir in the spinach and let it wilt. Season with salt and pepper to taste.

Serving Suggestions:

This Vegan Chickpea Curry pairs wonderfully with brown rice, quinoa, or even naan bread. Top it off with fresh cilantro for an extra burst of flavor.

Whether you’re vegan, vegetarian, or just looking for a healthy meal option, this curry is sure to please everyone at the table. Enjoy!

Ingredients:
1 can (15 oz) chickpeas, drained and rinsed, 1 can (14 oz) coconut milk, 1 medium onion, diced, 2 cloves garlic, minced, 1-inch piece ginger, grated, 2 tablespoons curry powder, 1 teaspoon ground cumin, 1 tablespoon olive oil, 1 bell pepper, diced (any color), 1 cup spinach (fresh or frozen), salt, pepper, cilantro (optional)

Tags:
Vegan Recipe, Chickpea Curry, Vegan Food, Curry Recipe, Plant-Based Recipe, Vegetarian Recipe, 30-Minute Meal, Easy Recipe, Healthy Recipe, Indian Food, Coconut Milk, Chickpeas