Vegan Caramelized Banana Oatmeal Recipe
Looking for a warm, comforting, and healthy breakfast that’s also totally vegan? Look no further! This Vegan Caramelized Banana Oatmeal recipe is the perfect way to start your day. It’s packed with fiber, potassium, and natural sweetness, and the caramelized bananas add a touch of indulgence that will make you feel like you’re having dessert for breakfast.
Why you’ll love this recipe:
- Vegan and Gluten-Free: Suitable for a wide range of dietary needs.
- Quick and Easy: Ready in under 15 minutes!
- Delicious and Satisfying: The caramelized bananas elevate a simple bowl of oatmeal.
- Healthy and Nutritious: Packed with fiber, potassium, and other essential nutrients.
Ingredients:
- 1 cup rolled oats (gluten-free if needed)
- 2 cups plant-based milk (almond, soy, or oat milk work well)
- 1 large ripe banana
- 1 tablespoon vegan butter or coconut oil
- 1 tablespoon maple syrup (or agave)
- 1/2 teaspoon cinnamon
- Pinch of salt
- Optional toppings: chopped nuts, seeds, berries, vegan chocolate chips
Instructions:
- First, prepare the caramelized bananas. Slice the banana into 1/2-inch thick rounds.
- Melt the vegan butter or coconut oil in a small skillet over medium heat. Add the banana slices and cook for 2-3 minutes per side, until golden brown and slightly softened.
- Drizzle the maple syrup over the bananas and sprinkle with cinnamon. Cook for another minute, allowing the syrup to caramelize slightly. Remove from heat and set aside.
- In a medium saucepan, combine the rolled oats, plant-based milk, and salt. Bring to a boil, then reduce heat and simmer for 5-7 minutes, or until the oats are cooked through and the mixture has thickened.
- Pour the oatmeal into a bowl and top with the caramelized bananas.
- Add any optional toppings, such as chopped nuts, seeds, or berries.
- Enjoy your delicious and healthy Vegan Caramelized Banana Oatmeal!
Tips and Variations:
- For extra flavor, add a splash of vanilla extract to the oatmeal while cooking.
- You can use different types of fruit for the caramelization, such as apples or peaches.
- Adjust the sweetness to your liking by adding more or less maple syrup.
- Store leftover oatmeal in an airtight container in the refrigerator for up to 3 days. Reheat on the stovetop or in the microwave.
This Vegan Caramelized Banana Oatmeal is the perfect way to start your day off right! Give it a try and let us know what you think in the comments below!
Ingredients:
rolled oats (gluten-free if needed), plant-based milk (almond, soy, or oat milk work well), ripe banana, vegan butter or coconut oil, maple syrup (or agave), cinnamon, salt, optional toppings: chopped nuts, seeds, berries, vegan chocolate chips
Tags:
Vegan, Oatmeal, Caramelized Bananas, Breakfast, Vegan Breakfast, Healthy Breakfast, Recipe, Vegan Recipe, Gluten-Free, Quick Breakfast, Easy Breakfast, Plant-Based, Rolled Oats, Banana, Maple Syrup, Cinnamon, Dairy-Free, Plant-Based Milk, Dessert for Breakfast, Vegan Dessert, Banana Recipe