Vegan Butternut Squash and Sage Pasta Recipe
Autumn’s bounty is calling, and what better way to answer than with a creamy, comforting, and completely vegan butternut squash and sage pasta? This recipe is not only delicious and satisfying but also surprisingly easy to make. Perfect for a weeknight dinner or a cozy weekend meal, it’s sure to become a new favorite in your household.
This dish gets its creamy texture from the butternut squash itself, roasted to sweet perfection and then blended into a smooth, luscious sauce. No dairy needed! Nutritional yeast adds a cheesy depth of flavor, while the fresh sage provides an earthy, aromatic counterpoint to the squash’s sweetness. The result is a symphony of flavors that will tantalize your taste buds.
Ingredients:
- 1 medium butternut squash, peeled, seeded, and cubed
- 1 tablespoon olive oil
- Salt and pepper to taste
- 1 pound pasta (penne, rotini, or your favorite shape)
- 1/4 cup olive oil
- 1/4 cup fresh sage leaves, chopped
- 1/4 cup nutritional yeast
- 1/4 cup vegetable broth (optional, for thinning the sauce)
Instructions:
- Preheat oven to 400°F (200°C). Toss the cubed butternut squash with 1 tablespoon of olive oil, salt, and pepper. Spread on a baking sheet and roast for 25-30 minutes, or until tender.
- While the squash is roasting, cook the pasta according to package directions. Reserve about 1/2 cup of pasta water before draining.
- Once the squash is roasted, transfer it to a blender or food processor. Add the nutritional yeast and blend until smooth. If the sauce is too thick, add vegetable broth or a little pasta water to reach your desired consistency.
- In a large skillet, heat the remaining 1/4 cup of olive oil over medium heat. Add the chopped sage and cook for 1-2 minutes, until fragrant. Be careful not to burn the sage.
- Add the butternut squash sauce to the skillet and stir to combine with the sage oil.
- Add the cooked pasta to the skillet and toss to coat with the sauce. Add a little pasta water if needed to create a creamier consistency.
- Season with salt and pepper to taste. Serve immediately and enjoy!
Tips and Variations:
- Add some toasted pumpkin seeds or walnuts for extra crunch.
- A pinch of red pepper flakes can add a touch of heat.
- For a richer flavor, roast a head of garlic along with the butternut squash.
- Feel free to substitute other types of pasta, such as spaghetti or fettuccine.
This vegan butternut squash and sage pasta is a delicious and easy way to enjoy the flavors of fall. Give it a try and let us know what you think in the comments below!
Ingredients:
Butternut squash, olive oil, salt, pepper, pasta, fresh sage leaves, nutritional yeast, vegetable broth
Tags:
Vegan, Butternut Squash, Sage, Pasta, Recipe, Vegan Pasta, Butternut Squash Pasta, Sage Pasta, Fall Recipe, Autumn Recipe, Vegan Recipe, Easy Recipe, Weeknight Dinner, Comfort Food, Plant-Based, Dairy-Free, Nutritional Yeast, Roasted Butternut Squash, Italian Food, Pasta Recipe