Vegan BBQ Sweet Potato Sliders Recipe
If you’re looking for a delicious and satisfying vegan option for your next barbecue, these BBQ sweet potato sliders are sure to impress. Packed with flavor and nutrients, they’re perfect for both vegans and non-vegans alike. This recipe is easy to prepare and is ideal for summer gatherings, backyard parties, or even a cozy family dinner.
Ingredients:
– 2 large sweet potatoes
– 1 cup cooked black beans, drained and rinsed
– 1/2 cup breadcrumbs (whole wheat or gluten-free if desired)
– 1/4 cup BBQ sauce (your favorite brand)
– 1 tsp smoked paprika
– 1/2 tsp garlic powder
– Salt and pepper to taste
– Slider buns (vegan-friendly)
– Optional toppings: avocado slices, coleslaw, pickles, or vegan mayo
Instructions:
1. Begin by preheating your oven to 400°F (200°C).
2. Wash the sweet potatoes thoroughly, then pierce them with a fork several times. Place them on a baking sheet and roast in the oven for about 45 minutes, until they are tender.
3. Once cooled, scoop the flesh of the sweet potatoes into a mixing bowl.
4. Add the black beans, breadcrumbs, BBQ sauce, smoked paprika, garlic powder, salt, and pepper. Mash the mixture together until it’s well combined yet still slightly chunky for texture.
5. Form the mixture into small patties, about the size of your slider buns.
6. Heat a non-stick skillet over medium heat and add a splash of oil. Cook the patties for approximately 4-5 minutes on each side or until they are golden brown.
7. Assemble your sliders by placing a sweet potato patty on each bun. Add your favorite toppings, such as avocado slices or coleslaw, and serve warmly.
Why These Sliders are a Must-Try
These vegan BBQ sweet potato sliders are not only incredibly tasty but also packed with vitamins A and C, fiber, and protein. The smoky barbecue flavor combined with the sweetness of the potatoes creates a satisfying experience for any palate. Easy to make and versatile, they are perfect for meal prepping or enjoying over the weekend.
Make this recipe your go-to for plant-based gatherings, and watch as guests return for seconds. With their vibrant colors and rich flavors, these sliders are a definite crowd-pleaser!
Ingredients:
2 large sweet potatoes, 1 cup cooked black beans, 1/2 cup breadcrumbs, 1/4 cup BBQ sauce, 1 tsp smoked paprika, 1/2 tsp garlic powder, salt, pepper, slider buns, avocado slices, coleslaw, pickles, vegan mayo
Tags:
Vegan BBQ,Sweet Potato Sliders,Vegan Recipe,BBQ Recipe,Vegan Food,Plant-Based Recipe,Summer Recipe,Party Food,Family Dinner,Easy Recipe,Sweet Potato Recipe,Black Bean Recipe,Slider Recipe,Vegan-Friendly,Gluten-Free Option,Meal Prep,Vegetarian Recipe