Vegan Apricot Almond Energy Bars Recipe

Looking for a healthy and delicious snack to fuel your workouts or afternoon cravings? These Vegan Apricot Almond Energy Bars are the perfect solution! They’re packed with natural energy, fiber, and healthy fats, and they require no baking! Plus, they’re incredibly easy to make with just a handful of wholesome ingredients.

Why You’ll Love These Energy Bars:

• Vegan & Gluten-Free: Suitable for a wide range of dietary needs.
• No-Bake: Quick and easy to prepare, perfect for busy schedules.
• Naturally Sweetened: Made with dried apricots and dates for a delicious, refined sugar-free treat.
• Portable & Convenient: Great for on-the-go snacking, hiking, or pre/post-workout fuel.
• Customizable: Easily adapt the recipe to your taste preferences by adding different nuts, seeds, or dried fruits.

Ingredients:

• 1 cup dried apricots, chopped
• 1 cup pitted dates, chopped
• 1 cup raw almonds
• 1/2 cup rolled oats
• 1/4 cup almond butter
• 2 tablespoons chia seeds
• 1 teaspoon vanilla extract
• Pinch of sea salt

Instructions:

1. In a food processor, combine the dried apricots, dates, and almonds. Pulse until the mixture forms a sticky, coarse meal.
2. Add the rolled oats, almond butter, chia seeds, vanilla extract, and sea salt to the food processor. Process until everything is well combined and the mixture starts to clump together.
3. Line a square baking dish (about 8×8 inches) with parchment paper.
4. Transfer the energy bar mixture to the prepared baking dish. Press firmly and evenly into the dish.
5. Cover the dish and refrigerate for at least 30 minutes to allow the bars to firm up.
6. Once firm, remove the bars from the dish using the parchment paper. Cut into desired sizes and shapes.
7. Store the energy bars in an airtight container in the refrigerator for up to a week.

Tips & Variations:

• For a smoother texture, soak the dried apricots and dates in warm water for 10 minutes before chopping.
• Add other nuts and seeds like walnuts, pecans, pumpkin seeds, or sunflower seeds.
• Mix in shredded coconut, chocolate chips, or a sprinkle of cinnamon for added flavor.
• If the mixture is too dry, add a tablespoon or two of water or almond milk.

Enjoy your homemade Vegan Apricot Almond Energy Bars! They are a satisfying and nutritious way to power through your day.

Ingredients:
dried apricots, pitted dates, raw almonds, rolled oats, almond butter, chia seeds, vanilla extract, sea salt

Tags:
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