Sweet Potato Buddha Bowl Recipe

Looking for a delicious and nutritious meal that is both satisfying and visually appealing? Look no further than this Sweet Potato Buddha Bowl Recipe. Packed with vibrant colors and flavors, this bowl is perfect for lunch or dinner, and it’s easy to customize based on your dietary preferences.

Ingredients

• 2 medium sweet potatoes, cubed
• 2 tablespoons olive oil
• Salt and pepper to taste
• 1 can (15 oz) chickpeas, drained and rinsed
• 1 avocado, sliced
• 2 cups cooked quinoa
• Spinach or kale for greens
• Your favorite dressing (tahini, balsamic vinaigrette, or lemon tahini sauce work well)
• Optional toppings: sesame seeds, nuts, or seeds

Instructions

1. Preheat your oven: Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
2. Roast the sweet potatoes: Toss the cubed sweet potatoes with olive oil, salt, and pepper until evenly coated. Spread them on the baking sheet and roast for 25-30 minutes, or until tender and slightly caramelized.
3. Prep the chickpeas: While the sweet potatoes are roasting, spread the rinsed chickpeas on a separate baking sheet. Drizzle with olive oil and season with salt and paprika. Roast for about 20 minutes until crispy, shaking the pan halfway through.
4. Assemble your Buddha bowl: In a large bowl, start with a base of quinoa, then add a handful of spinach or kale. Top with roasted sweet potatoes, crispy chickpeas, and sliced avocado.
5. Add your dressing: Drizzle your favorite dressing over the bowl and sprinkle with optional toppings like sesame seeds or nuts for extra crunch.

Why Choose a Buddha Bowl?

Buddha bowls are not only visually appealing; they are also a great way to incorporate a variety of nutrients and flavors into one meal. This Sweet Potato Buddha Bowl is high in fiber, vitamins, and healthy fats, making it a perfect choice for anyone looking to eat a balanced diet.

Enjoy this hearty and wholesome meal any day of the week!

Ingredients:
2 medium sweet potatoes, cubed, 2 tablespoons olive oil, salt, pepper, 1 can (15 oz) chickpeas, drained and rinsed, 1 avocado, sliced, 2 cups cooked quinoa, spinach or kale, your favorite dressing (tahini, balsamic vinaigrette, or lemon tahini sauce), sesame seeds, nuts, seeds

Tags:
Sweet Potato, Buddha Bowl, Recipe, Vegetarian, Vegan, Healthy Eating, Healthy Recipe, Dinner Recipe, Lunch Recipe, Quinoa, Chickpeas, Avocado, Roasted Sweet Potatoes, Healthy Fats, High Fiber, Balanced Diet