Roasted Cauliflower and Tahini Dip Recipe
If you’re looking for a delicious and healthy appetizer, look no further than this Roasted Cauliflower and Tahini Dip. Packed with flavor and nutrition, this dip is perfect for entertaining or as a wholesome snack. Cauliflower not only offers a unique taste but also provides numerous health benefits, while tahini adds a creamy richness that’s hard to resist.
Ingredients
- 1 medium head of cauliflower, cut into florets
- 3 tablespoons olive oil
- Salt and pepper to taste
- 1/4 cup tahini
- 2 tablespoons fresh lemon juice
- 2 cloves garlic, minced
- 1/4 cup water (more as needed)
- Fresh parsley for garnish
Instructions
- Preheat your oven to 425°F (220°C).
- In a large bowl, toss the cauliflower florets with olive oil, salt, and pepper. Make sure they’re evenly coated.
- Spread the florets on a baking sheet in a single layer and roast for about 25-30 minutes, or until they are golden brown and tender.
- Once the cauliflower is out of the oven, let it cool for a few minutes.
- In a food processor, combine the roasted cauliflower, tahini, lemon juice, and minced garlic. Blend until smooth.
- Slowly add water to achieve your desired consistency. You want the dip to be creamy but still thick.
- Taste and adjust seasoning with more salt or lemon juice as needed.
- Transfer the dip to a serving bowl and garnish with fresh parsley.
Serving Suggestions
This Roasted Cauliflower and Tahini Dip pairs beautifully with vegetable sticks, pita bread, or crackers. It can also be used as a spread for sandwiches or wraps, adding a nutritious twist to your meals.
Not only is this dip vegan and gluten-free, but it’s also rich in vitamins and minerals, making it a smart choice for health-conscious eaters. Try this recipe at your next gathering, and watch it disappear!
Ingredients:
1 medium head of cauliflower, cut into florets, 3 tablespoons olive oil, Salt and pepper to taste, 1/4 cup tahini, 2 tablespoons fresh lemon juice, 2 cloves garlic, minced, 1/4 cup water (more as needed), Fresh parsley for garnish
Tags:
Cauliflower, Tahini, Dip, Appetizer, Vegan, Gluten-Free, Healthy Recipe, Roasted Vegetables, Recipe, Cooking