Roasted Cauliflower and Chickpea Salad Recipe
If you’re looking for a nutritious, delicious, and versatile dish, look no further than this Roasted Cauliflower and Chickpea Salad. Packed with flavor and full of healthy ingredients, this salad is perfect for lunch or dinner and can easily be adapted to suit your individual tastes.
Not only is this salad a feast for the eyes, but it’s also a powerhouse of nutrition. Cauliflower is rich in vitamins C and K, while chickpeas provide a solid dose of protein and fiber. This combination ensures that you’ll feel fuller longer, making it a fantastic option for anyone looking to maintain a healthy diet.
Ingredients:
- 1 medium cauliflower, cut into florets
- 1 can of chickpeas, drained and rinsed
- 2 tablespoons olive oil
- 1 teaspoon cumin
- 1 teaspoon paprika
- Salt and pepper to taste
- 1/4 cup red onion, finely chopped
- 1/4 cup fresh parsley, chopped
- Juice of 1 lemon
Instructions:
- Preheat your oven to 425°F (220°C).
- In a large bowl, toss the cauliflower florets and chickpeas with olive oil, cumin, paprika, salt, and pepper. Spread the mixture evenly on a baking sheet.
- Roast in the oven for about 25-30 minutes, or until the cauliflower is golden and tender.
- Once roasted, allow the mixture to cool down slightly. Then, transfer it to a large mixing bowl.
- Add the red onion, parsley, and lemon juice. Toss everything together until well combined.
- Serve warm or at room temperature. This salad can also be stored in the refrigerator for a couple of days!
This Roasted Cauliflower and Chickpea Salad is not only delicious but also customizable. Feel free to add other vegetables, nuts, or even a dollop of your favorite dressing to elevate the flavors even further. Enjoy this healthy dish any day of the week!
Ingredients:
1 medium cauliflower, cut into florets, 1 can of chickpeas, drained and rinsed, 2 tablespoons olive oil, 1 teaspoon cumin, 1 teaspoon paprika, Salt and pepper to taste, 1/4 cup red onion, finely chopped, 1/4 cup fresh parsley, chopped, Juice of 1 lemon
Tags:
Cauliflower Salad, Chickpea Salad, Roasted Vegetables, Healthy Recipes, Vegetarian Recipes, Vegan Recipes, Salad Recipes, Dinner Recipes, Lunch Recipes, Easy Recipes, Healthy Eating