Red Lentil and Carrot Curry Recipe

Are you looking for a warm, comforting dish that is both nutritious and delicious? Look no further than this Red Lentil and Carrot Curry. Packed with protein, fiber, and vibrant flavors, this dish is a perfect choice for those busy weeknights when you want something quick and satisfying.

Ingredients

• 1 cup red lentils
• 2 medium carrots, diced
• 1 onion, diced
• 2 cloves garlic, minced
• 1-inch piece of ginger, grated
• 1 can (14 oz) coconut milk
• 2 cups vegetable broth
• 2 tablespoons curry powder
• 1 teaspoon cumin
• 2 tablespoons olive oil
• Salt and pepper to taste
• Fresh cilantro for garnish

Step-by-Step Instructions

To create this delightful curry, start by rinsing the red lentils under cold water until the water runs clear. This helps remove excess starch, resulting in a better texture. In a large pot, heat the olive oil over medium heat and add in the diced onions. Cook for about 5 minutes until they become translucent.

Add the minced garlic and grated ginger to the pan, cooking for an additional minute until fragrant. Stir in the diced carrots, curry powder, and cumin, letting everything cook for another 2-3 minutes. The spices will release an aromatic fragrance that will have your taste buds dancing.

Next, pour in the vegetable broth and coconut milk, followed by the rinsed red lentils. Bring the mixture to a boil, then reduce the heat to a simmer. Cover and cook for about 20-25 minutes, or until the lentils are tender and have absorbed most of the liquid. Season with salt and pepper to taste.

Serving Suggestions

This Red Lentil and Carrot Curry pairs beautifully with steamed rice or warm naan bread. Garnish with fresh cilantro for a pop of color and freshness. Not only is this dish quick to prepare, but it’s also vegan and gluten-free, making it suitable for a variety of dietary preferences.

Add this Red Lentil and Carrot Curry to your meal rotation for a hearty, wholesome option that brings both comfort and nutrition to your table.

Ingredients:
1 cup red lentils, 2 medium carrots, 1 onion, 2 cloves garlic, 1-inch piece of ginger, 1 can (14 oz) coconut milk, 2 cups vegetable broth, 2 tablespoons curry powder, 1 teaspoon cumin, 2 tablespoons olive oil, salt, pepper, fresh cilantro

Tags:
Red Lentil Curry, Carrot Curry, Curry Recipe, Vegan Recipe, Gluten-Free Recipe, Vegetarian Recipe, Indian Food, Lentil Recipe, Easy Recipe, Weeknight Dinner, Healthy Recipe, Comfort Food