Mediterranean Orzo Pasta Salad Recipe
If you’re looking for a refreshing and nutritious dish, look no further than this delicious Mediterranean Orzo Pasta Salad. Perfect for summer barbecues, picnics, or even a light lunch, this salad is packed with flavor and healthy ingredients.
Why Choose Orzo Pasta?
Orzo, a rice-shaped pasta, is versatile and easy to cook. It absorbs flavors beautifully, making it an excellent base for a salad. This dish not only offers a wonderful taste but also provides a healthy dose of vegetables, making it a colorful addition to your table.
Ingredients You’ll Need
- 1 cup orzo pasta
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- 1/2 red onion, finely chopped
- 1/2 cup Kalamata olives, pitted and halved
- 1/2 cup feta cheese, crumbled
- 1/4 cup fresh parsley, chopped
- 1/4 cup olive oil
- 2 tablespoons red wine vinegar
- 1 teaspoon dried oregano
- Salt and pepper to taste
Preparation Instructions
Start by cooking the orzo according to package instructions until al dente. Drain and rinse under cold water to stop the cooking process. In a large bowl, combine the cooled orzo with cherry tomatoes, cucumber, red onion, olives, feta cheese, and parsley.
In a separate small bowl, whisk together the olive oil, red wine vinegar, oregano, salt, and pepper. Drizzle this dressing over the orzo salad and toss until everything is evenly coated.
Chill and Serve
For the best flavor, let the Mediterranean Orzo Pasta Salad chill in the refrigerator for at least 30 minutes before serving. This allows the ingredients to meld together beautifully, ensuring each bite is bursting with flavor.
Enjoy Your Healthy Dish
This Mediterranean Orzo Pasta Salad not only looks vibrant but is also a great source of healthy fats, protein, and vitamins. Serve it as a side dish, or add grilled chicken or shrimp for a complete meal. Enjoy this delicious salad at your next gathering!
Ingredients:
1 cup orzo pasta, 1 cup cherry tomatoes, 1 cucumber, 1/2 red onion, 1/2 cup Kalamata olives, 1/2 cup feta cheese, 1/4 cup fresh parsley, 1/4 cup olive oil, 2 tablespoons red wine vinegar, 1 teaspoon dried oregano, salt, pepper
Tags:
orzo pasta salad, mediterranean salad, pasta salad recipe, summer salad, healthy recipe, vegetarian recipe, side dish, barbecue recipe, picnic recipe, lunch recipe, feta cheese, olives, cucumber, cherry tomatoes, red onion, parsley, oregano, olive oil, red wine vinegar