Loaded Baked Sweet Potato Recipe
If you’re looking for a delicious and nutritious meal option, look no further than the Loaded Baked Sweet Potato. This dish is not only easy to prepare, but it’s also packed with vitamins, minerals, and flavor, making it a perfect choice for any meal of the day.
Why Choose Sweet Potatoes?
Sweet potatoes are a fantastic source of dietary fiber, vitamins A and C, and are rich in antioxidants. Their natural sweetness pairs beautifully with savory toppings, making them versatile for various cuisines. Loaded baked sweet potatoes not only taste amazing but also provide a satisfying and healthy option for those looking to enhance their diet.
Ingredients
- 4 medium-sized sweet potatoes
- 1 cup black beans (canned or cooked)
- 1 cup corn (frozen or canned)
- 1 ripe avocado, diced
- 1/2 cup Greek yogurt or sour cream
- 1 teaspoon cumin
- 1 teaspoon paprika
- Salt and pepper to taste
- Fresh cilantro for garnish
Instructions
- Preheat your oven to 400°F (200°C).
- Wash the sweet potatoes thoroughly and pierce them with a fork several times. This will allow steam to escape.
- Bake the sweet potatoes directly on the oven rack for about 45-60 minutes, or until they are tender.
- Meanwhile, in a bowl, combine black beans, corn, cumin, paprika, salt, and pepper.
- Once the sweet potatoes are baked, remove them from the oven and let them cool for a few minutes.
- Slice the sweet potatoes down the center and fluff the insides with a fork.
- Top each sweet potato with the black bean mixture, diced avocado, and a dollop of Greek yogurt.
- Finish with fresh cilantro for garnish and enjoy your loaded baked sweet potatoes!
Conclusion
This Loaded Baked Sweet Potato Recipe is a nutritious and filling dish that can easily be adapted to your taste preferences. Whether you’re serving it for a family dinner or enjoying it as a quick lunch, these loaded sweet potatoes will surely satisfy your cravings while providing wholesome goodness. Give it a try today!
Ingredients:
4 medium-sized sweet potatoes, 1 cup black beans (canned or cooked), 1 cup corn (frozen or canned), 1 ripe avocado, 1/2 cup Greek yogurt or sour cream, 1 teaspoon cumin, 1 teaspoon paprika, salt and pepper to taste, fresh cilantro
Tags:
sweet potato recipe, baked sweet potato, loaded baked sweet potato, healthy recipe, vegetarian recipe, vegan recipe, side dish, dinner recipe, easy recipe, healthy eating, nutritious recipe, sweet potato, black beans, corn, avocado, greek yogurt, cumin, paprika, cilantro