Keto Zucchini Noodles with Pesto Recipe
Looking for a delicious and healthy keto-friendly meal? These Keto Zucchini Noodles with Pesto are the perfect solution! They’re quick, easy to make, and packed with flavor. Zucchini noodles, also known as “zoodles,” are a fantastic low-carb alternative to traditional pasta, making them ideal for those following a ketogenic diet or simply trying to eat healthier.
Why You’ll Love This Recipe:
- Low-carb and keto-friendly
- Quick and easy to prepare
- Gluten-free and grain-free
- Delicious and flavorful
- Versatile – add your favorite protein!
Ingredients:
- 2 medium zucchini, spiralized
- 2 tablespoons pesto (store-bought or homemade – make sure it’s keto-friendly!)
- 1 tablespoon olive oil
- Salt and pepper to taste
- Optional: Cherry tomatoes, pine nuts, parmesan cheese (check carbs if using)
Instructions:
- Spiralize the zucchini into noodles. If you don’t have a spiralizer, you can use a vegetable peeler to create wide ribbons.
- Heat olive oil in a large skillet over medium heat.
- Add the zucchini noodles to the skillet and cook for 3-5 minutes, or until they are tender-crisp. Be careful not to overcook them, or they will become watery.
- Remove the skillet from the heat and stir in the pesto. Season with salt and pepper to taste.
- If desired, add cherry tomatoes, pine nuts, or a sprinkle of parmesan cheese.
- Serve immediately and enjoy!
Tips and Variations:
- To prevent watery zoodles, sprinkle them with salt after spiralizing and let them sit for 10-15 minutes. Pat them dry with a paper towel before cooking.
- Add grilled chicken, shrimp, or sausage for a complete meal.
- Experiment with different types of pesto, such as sun-dried tomato pesto or kale pesto.
- Roast the zoodles instead of pan-frying for a different texture.
These Keto Zucchini Noodles with Pesto are a simple and satisfying way to enjoy a low-carb pasta alternative. Give this recipe a try and let us know what you think in the comments below!
Ingredients:
2 medium zucchini, spiralized, 2 tablespoons pesto, 1 tablespoon olive oil, Salt and pepper to taste, Cherry tomatoes, pine nuts, parmesan cheese
Tags:
Keto, Zucchini Noodles, Zoodles, Pesto, Low-Carb, Gluten-Free, Grain-Free, Recipe, Ketogenic Diet, Healthy Eating, Easy Recipe, Quick Recipe, Olive Oil, Cherry Tomatoes, Pine Nuts, Parmesan Cheese, Spiralizer, Vegetable Peeler, Italian Food, Keto Recipe, Zucchini Recipe, Pesto Recipe, Keto Zucchini Noodles, Keto Pesto, Low Carb Pasta, Healthy Pasta, Gluten Free Pasta, Grain Free Pasta