Keto Zucchini Lasagna Recipe

If you’re following a ketogenic diet and craving a delicious lasagna, look no further than this Keto Zucchini Lasagna Recipe. This wholesome dish replaces traditional pasta with zucchini, making it low-carb and perfect for weight loss while still being incredibly satisfying. Plus, it’s easy to prepare and packed with flavor!

Ingredients

• 3 large zucchinis
• 1 pound ground beef (or turkey)
• 1 cup ricotta cheese
• 2 cups marinara sauce (sugar-free)
• 1 cup shredded mozzarella cheese
• 1 tablespoon olive oil
• 1 teaspoon garlic powder
• 1 teaspoon Italian seasoning
• Salt and pepper to taste

Instructions

1. Start by preheating your oven to 375°F (190°C).
2. Wash the zucchinis and slice them lengthwise into thin strips, about 1/4 inch thick. Lay the slices on paper towels and sprinkle with salt. Let them sit for 15 minutes to draw out excess moisture.
3. In a skillet, heat the olive oil over medium heat. Add the ground beef, garlic powder, Italian seasoning, salt, and pepper. Cook until the meat is browned, then drain any excess fat.
4. In a separate bowl, mix the ricotta cheese with half of the mozzarella cheese and a pinch of salt.
5. To assemble the lasagna, spread a thin layer of marinara sauce on the bottom of a baking dish. Layer with zucchini strips, followed by the meat mixture, ricotta mixture, and more marinara sauce. Repeat the layers until all ingredients are used, finishing with a layer of marinara sauce on top.
6. Sprinkle the remaining mozzarella cheese over the top layer and cover the dish with aluminum foil.
7. Bake the lasagna for 30 minutes, then remove the foil and bake for an additional 15 minutes until the cheese is bubbly and golden.
8. Let it cool for a few minutes before slicing and serving.

This Keto Zucchini Lasagna is not only easy to make but also an effective way to satisfy your lasagna cravings without the carbs. Enjoy it with a side salad for a complete meal that aligns perfectly with your ketogenic lifestyle!

Ingredients:
3 large zucchinis, 1 pound ground beef (or turkey), 1 cup ricotta cheese, 2 cups marinara sauce (sugar-free), 1 cup shredded mozzarella cheese, 1 tablespoon olive oil, 1 teaspoon garlic powder, 1 teaspoon Italian seasoning, salt, pepper

Tags:
ketogenic diet, keto recipe, keto lasagna, zucchini lasagna, low-carb recipe, low-carb lasagna, weight loss recipe, easy recipe, vegetarian recipe, italian food, ground beef recipe, ricotta cheese recipe, mozzarella cheese recipe, zucchini recipe