Keto Zucchini Fritters Recipe
Looking for a delicious and easy keto-friendly side dish or snack? These Keto Zucchini Fritters are the answer! Packed with flavor and incredibly simple to make, they’re a fantastic way to use up that abundance of zucchini from your garden or local farmers market.
Zucchini fritters are naturally low in carbs, but by using almond flour and parmesan cheese, we make them perfectly suitable for a ketogenic diet. These fritters are crispy on the outside, tender on the inside, and bursting with savory goodness. Ready in under 30 minutes, they’re perfect for a quick weeknight meal or a satisfying weekend brunch.
Ingredients:
- 1 medium zucchini, grated
- 1/4 cup almond flour
- 1/4 cup grated parmesan cheese
- 1 egg, lightly beaten
- 1 clove garlic, minced
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons olive oil (for frying)
Instructions:
- Grate the zucchini and place it in a colander. Sprinkle with salt and let it sit for 10-15 minutes to draw out excess moisture.
- Squeeze the zucchini dry using a clean kitchen towel or your hands. This step is crucial for preventing soggy fritters!
- In a medium bowl, combine the squeezed zucchini, almond flour, parmesan cheese, egg, minced garlic, salt, and pepper. Mix well.
- Heat the olive oil in a large skillet over medium heat.
- Drop spoonfuls of the zucchini mixture into the hot oil, flattening them slightly with a spatula.
- Cook for 3-4 minutes per side, or until golden brown and crispy.
- Remove the fritters from the skillet and place them on a paper towel-lined plate to drain excess oil.
- Serve immediately and enjoy!
Tips and Variations:
- Add a pinch of red pepper flakes for a little heat.
- Experiment with different cheeses, such as mozzarella or cheddar.
- Serve with a dollop of sour cream, Greek yogurt, or your favorite keto-friendly dipping sauce.
These Keto Zucchini Fritters are a delightful and guilt-free way to enjoy the flavors of summer. So, fire up your skillet and get ready to enjoy a batch of these crispy, cheesy, and utterly delicious fritters! They are a great keto zucchini recipe to add to your meal plan. You can find other easy keto recipes on our blog too!
Ingredients:
1 medium zucchini, 1/4 cup almond flour, 1/4 cup grated parmesan cheese, 1 egg, 1 clove garlic, 1/4 teaspoon salt, 1/4 teaspoon black pepper, 2 tablespoons olive oil
Tags:
Keto, Zucchini, Fritters, Keto Recipe, Zucchini Recipe, Low Carb, Almond Flour, Parmesan Cheese, Side Dish, Snack, Easy Recipe, Gluten-Free, Vegetable Recipe, Keto Zucchini Fritters, Summer Recipe, Quick Recipe, 30 Minute Meal