Keto Spinach Feta Stuffed Chicken Recipe

If you’re looking for a delicious and healthy meal that aligns with your ketogenic lifestyle, look no further than this Keto Spinach Feta Stuffed Chicken recipe. Packed with flavors and nutrients, this dish is not only quick and easy to prepare but also makes for an impressive dinner option.

Ingredients You’ll Need

• 4 boneless, skinless chicken breasts
• 1 cup fresh spinach, chopped
• 1/2 cup feta cheese, crumbled
• 1/4 cup cream cheese, softened
• 2 tablespoons olive oil
• 2 cloves garlic, minced
• Salt and pepper to taste
• 1 tablespoon dried oregano or Italian seasoning

Instructions for Preparation

1. Preheat your oven to 375°F (190°C).
2. In a mixing bowl, combine the chopped spinach, feta cheese, cream cheese, minced garlic, and oregano. Mix well until all ingredients are thoroughly combined.
3. Using a sharp knife, make a pocket in each chicken breast by slicing horizontally but not cutting all the way through.
4. Carefully stuff each chicken breast with the spinach and feta mixture. You may use toothpicks to secure the opening if needed.
5. Season the outside of the chicken with salt and pepper.
6. In an oven-safe skillet, heat the olive oil over medium-high heat. Sear the stuffed chicken breasts for 3-4 minutes on each side until golden brown.
7. Transfer the skillet to the oven and bake for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F (74°C).
8. Once cooked, allow the chicken to rest for a few minutes before serving.

Why You Will Love This Recipe

This Keto Spinach Feta Stuffed Chicken is a perfect example of how healthy eating can be delicious. Each serving is low in carbs, high in fats and protein, making it ideal for keto dieters. Pair it with a fresh salad or steamed veggies for a complete meal that will keep you satisfied without derailing your diet.

Try this recipe today, and elevate your keto dining experience!

Ingredients:
4 boneless, skinless chicken breasts, 1 cup fresh spinach, chopped, 1/2 cup feta cheese, crumbled, 1/4 cup cream cheese, softened, 2 tablespoons olive oil, 2 cloves garlic, minced, salt and pepper to taste, 1 tablespoon dried oregano or Italian seasoning

Tags:
Keto, Chicken, Spinach, Feta, Stuffed Chicken, Keto Recipe, Low Carb, High Protein, High Fat, Easy Recipe, Dinner Recipe, Greek Food, Healthy Recipe