Keto Spicy Chili Recipe
Are you looking for a delicious and satisfying meal that fits perfectly into your ketogenic diet? Look no further than this Keto Spicy Chili Recipe. Packed with flavor and low in carbs, this chili will not only satisfy your taste buds but also keep you on track with your health goals.
Why Choose Keto Chili?
Chili is a timeless comfort food, but many traditional recipes are high in carbohydrates due to beans and starchy vegetables. This Keto Spicy Chili Recipe swaps out high-carb ingredients for nutritious alternatives, making it an excellent choice for anyone following a keto lifestyle. With a mix of ground beef, seasonings, and low-carb vegetables, this recipe is sure to please anyone, regardless of their dietary preferences.
Ingredients
- 1 pound ground beef (or turkey)
- 1 medium onion, diced
- 2 cloves garlic, minced
- 1 can (14 oz) diced tomatoes (no sugar added)
- 1 can (6 oz) tomato paste (no sugar added)
- 1 cup beef broth
- 1 bell pepper, diced
- 2 tablespoons chili powder
- 1 teaspoon cumin
- 1 teaspoon paprika
- 1-2 jalapeños, minced (adjust to your spice preference)
- Salt and pepper to taste
- Optional toppings: sour cream, shredded cheese, avocado, cilantro
Instructions
- In a large pot, brown the ground beef over medium heat. Drain any excess fat.
- Add the diced onion and garlic, cooking until the onion is translucent.
- Stir in the bell pepper, chili powder, cumin, paprika, jalapeños, salt, and pepper. Cook for another 2 minutes.
- Add the diced tomatoes, tomato paste, and beef broth, mixing until well combined.
- Bring the chili to a boil, then reduce heat and let it simmer for at least 30 minutes, stirring occasionally.
Conclusion
This Keto Spicy Chili Recipe is perfect for meal prep or a cozy dinner. Not only is it low in carbs, but it also bursts with flavor, thanks to the spicy kick from fresh jalapeños. Serve it hot with your favorite keto-friendly toppings for a meal that everyone will love. Enjoy your healthy chili adventure!
Ingredients:
1 pound ground beef (or turkey), 1 medium onion, 2 cloves garlic, 1 can (14 oz) diced tomatoes (no sugar added), 1 can (6 oz) tomato paste (no sugar added), 1 cup beef broth, 1 bell pepper, 2 tablespoons chili powder, 1 teaspoon cumin, 1 teaspoon paprika, 1-2 jalapeños, salt, pepper, sour cream, shredded cheese, avocado, cilantro
Tags:
keto, chili, keto diet, low-carb, recipe, ground beef, spicy food, comfort food, meal prep, easy recipe