Keto Southwest Chicken Soup Recipe

Are you looking for a flavorful and satisfying recipe that fits perfectly into your ketogenic lifestyle? Look no further than this Keto Southwest Chicken Soup. Packed with protein and plenty of spices, this dish is not only low in carbs but also rich in flavors that will warm you up on any chilly day.

Ingredients

  • 1 lb boneless, skinless chicken breasts
  • 1 tablespoon olive oil
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 1 bell pepper, diced (any color)
  • 1 can (14 oz) diced tomatoes, undrained
  • 4 cups chicken broth (low sodium)
  • 1 tablespoon chili powder
  • 1 teaspoon cumin
  • 1 teaspoon smoked paprika
  • Salt and pepper to taste
  • 1 cup heavy cream (optional for creaminess)
  • Fresh cilantro and avocado for garnish

Instructions

  1. In a large pot, heat the olive oil over medium heat. Add the diced onion and bell pepper, cooking until they are softened.
  2. Add the minced garlic and sauté for an additional minute until fragrant.
  3. Stir in the chili powder, cumin, smoked paprika, salt, and pepper. Let the spices toast for about 30 seconds.
  4. Add the chicken breasts, diced tomatoes, and chicken broth. Bring the soup to a boil, then reduce to a simmer.
  5. Cover and let cook for 20-25 minutes or until the chicken is cooked through. Remove the chicken and shred it with two forks.
  6. Return the shredded chicken to the pot and, if desired, stir in the heavy cream for added richness.
  7. Serve hot, garnished with fresh cilantro and slices of avocado.

Why You’ll Love This Recipe

This Keto Southwest Chicken Soup comes together in just 30 minutes, making it an excellent option for busy weeknight dinners. It’s not only low in carbohydrates but also loaded with healthy fats and protein, keeping you full and satisfied. Plus, the southwestern spices will transport your taste buds straight to the heart of the Southwest!

Enjoy this soup on its own or paired with a side salad for a complete meal. Happy cooking!


Ingredients:
1 lb boneless, skinless chicken breasts, 1 tablespoon olive oil, 1 medium onion, diced, 3 cloves garlic, minced, 1 bell pepper, diced (any color), 1 can (14 oz) diced tomatoes, undrained, 4 cups chicken broth (low sodium), 1 tablespoon chili powder, 1 teaspoon cumin, 1 teaspoon smoked paprika, salt and pepper to taste, 1 cup heavy cream (optional for creaminess), fresh cilantro, avocado

Tags:
Keto, Soup, Chicken Soup, Southwest, Low Carb, Ketogenic Diet, Recipe, Chicken Recipe, Easy Recipe, Weeknight Dinner, Healthy Recipe, High Protein, High Fat, Chili Powder, Cumin, Smoked Paprika, Avocado, Cilantro