Keto Sausage and Pepper Skillet Recipe
If you’re searching for a delicious low-carb meal that’s both quick and easy to prepare, look no further than this Keto Sausage and Pepper Skillet recipe. Perfect for busy weeknights, this dish is packed with flavor and vital nutrients while keeping your carb count low. Whether you’re on a ketogenic diet or just seeking a healthier dinner option, this skillet meal is a winner.
Ingredients You’ll Need
- 1 pound of cooked Italian sausage (you can use spicy or mild based on your preference)
- 2 bell peppers (choose a mix of colors for a vibrant dish)
- 1 medium onion
- 2 tablespoons of olive oil
- 2 cloves of garlic, minced
- 1 teaspoon of Italian seasoning
- Salt and pepper to taste
- Fresh parsley for garnish (optional)
Instructions
- Start by slicing the cooked Italian sausage into bite-sized pieces. Heat olive oil in a large skillet over medium heat.
- Once the oil is hot, add the sausages to the skillet. Cook until they’re golden brown, about 5-7 minutes.
- While the sausage cooks, slice the bell peppers and onion. Add them to the skillet once the sausage is browned.
- Stir in the minced garlic and Italian seasoning. Cook until the vegetables are tender, about 5-7 minutes.
- Season with salt and pepper to taste. If you prefer extra flavor, feel free to sprinkle additional Italian herbs.
- Garnish with fresh parsley before serving.
Why You’ll Love This Recipe
This Keto Sausage and Pepper Skillet is not only satisfying but also incredibly versatile. You can easily tweak the ingredients to include your favorite vegetables or types of sausage. With just one pan to clean up, it’s a perfect option for a stressful weeknight dinner.
Enjoy your hearty, healthy meal, and feel good knowing you’re sticking to your keto lifestyle without sacrificing flavor!
Ingredients:
1 pound of cooked Italian sausage, 2 bell peppers, 1 medium onion, 2 tablespoons of olive oil, 2 cloves of garlic, 1 teaspoon of Italian seasoning, salt, pepper, fresh parsley
Tags:
keto, sausage, peppers, skillet, low-carb, recipe, easy recipe, quick recipe, weeknight dinner, healthy recipe, italian sausage, bell peppers, onion, garlic, italian seasoning, ketogenic diet