Keto Rosemary Garlic Pork Tenderloin Recipe

Looking for a delicious and easy keto-friendly dinner? This Keto Rosemary Garlic Pork Tenderloin recipe is a winner! It’s packed with flavor, incredibly tender, and takes minimal effort to prepare. Perfect for a weeknight meal or a special occasion.

Pork tenderloin is a fantastic lean protein source that fits perfectly into a ketogenic diet. The rosemary and garlic infuse the pork with an aromatic, savory flavor that will tantalize your taste buds. And the best part? It’s ready in under an hour!

Ingredients:

• 1.5 lbs Pork Tenderloin
• 2 tbsp Olive Oil
• 4 cloves Garlic, minced
• 2 tbsp Fresh Rosemary, chopped
• 1 tsp Sea Salt
• 1/2 tsp Black Pepper

Instructions:

1. Preheat your oven to 400°F (200°C).
2. In a small bowl, combine olive oil, minced garlic, chopped rosemary, salt, and pepper.
3. Rub the mixture all over the pork tenderloin, ensuring it’s evenly coated.
4. Place the pork tenderloin in a baking dish.
5. Bake for 20-25 minutes, or until a meat thermometer inserted into the thickest part registers 145°F (63°C).
6. Let the pork tenderloin rest for 10 minutes before slicing and serving. This allows the juices to redistribute, resulting in a more tender and flavorful roast.

Tips and Variations:

• For extra flavor, sear the pork tenderloin in a hot skillet for a few minutes on each side before baking. This will create a beautiful crust.
• Add other herbs like thyme or sage for a different flavor profile.
• Serve with roasted vegetables like broccoli, cauliflower, or asparagus for a complete keto meal.
• Store leftovers in an airtight container in the refrigerator for up to 3 days.

This Keto Rosemary Garlic Pork Tenderloin is a simple yet elegant dish that’s sure to become a family favorite. Enjoy this flavorful and healthy meal without sacrificing your ketogenic goals! This recipe is also naturally gluten-free and dairy-free.

Keywords: Keto, Pork Tenderloin, Rosemary, Garlic, Low Carb, Recipe, Gluten-Free, Easy Dinner, Healthy, Ketogenic Diet.

Ingredients:
1. 5 lbs Pork Tenderloin, 2 tbsp Olive Oil, 4 cloves Garlic, minced, 2 tbsp Fresh Rosemary, chopped, 1 tsp Sea Salt, 1/2 tsp Black Pepper

Tags:
keto, pork tenderloin, rosemary, garlic, low carb, recipe, gluten-free, easy dinner, healthy, ketogenic diet, pork, roast, oven baked, weeknight meal, dairy-free