Keto Roasted Spaghetti Squash with Garlic Butter Recipe
If you’re on a keto diet and craving a delicious, low-carb alternative to traditional pasta, then look no further! This Keto Roasted Spaghetti Squash with Garlic Butter recipe perfectly captures the essence of comfort food while keeping your carb count in check. Not only is it simple to make, but it’s also an excellent way to pack in some nutrients while enjoying a rich and savory flavor.
Why Choose Spaghetti Squash?
Spaghetti squash is a fantastic vegetable that, when cooked, transforms into long, noodle-like strands that resemble traditional pasta. This makes it an ideal choice for those who want to enjoy a guilt-free meal. It’s also low in calories and high in fiber, which helps maintain a healthy digestive system.
Ingredients You’ll Need
- 1 medium spaghetti squash
- 4 tablespoons unsalted butter
- 4 cloves garlic, minced
- Salt and pepper to taste
- Fresh parsley, chopped (for garnish)
- Grated Parmesan cheese (optional)
Instructions
- Preheat your oven to 400°F (200°C).
- Cut the spaghetti squash in half lengthwise and scoop out the seeds.
- Drizzle a tablespoon of olive oil on each half and sprinkle with salt and pepper.
- Place the squash, cut-side down, on a baking sheet lined with parchment paper.
- Roast for about 40-50 minutes, or until the flesh is tender and fork-tender.
- While the squash is roasting, melt the butter in a skillet over medium heat and add the minced garlic. Sauté for 1-2 minutes until fragrant.
- Once the squash is done, use a fork to scrape out the spaghetti-like strands into a bowl. Add the garlic butter and toss to combine.
- Garnish with chopped parsley and, if desired, a sprinkle of grated Parmesan cheese.
Conclusion
This Keto Roasted Spaghetti Squash with Garlic Butter dish is sure to become a favorite in your low-carb repertoire! It’s versatile, delicious, and embodies all the comforting flavors that we love. Whether you enjoy it on its own or paired with your favorite protein, this recipe brings a nutritional punch without compromising on taste.
Ingredients:
1 medium spaghetti squash, 4 tablespoons unsalted butter, 4 cloves garlic, salt, pepper, fresh parsley, grated Parmesan cheese (optional)
Tags:
Keto, Spaghetti Squash, Garlic Butter, Low-Carb, Recipe, Keto Diet, Healthy Eating, Vegetarian, Side Dish, Easy Recipe