Keto Pumpkin Spice Latte Recipe

Craving that quintessential fall flavor but trying to stick to your keto diet? Fear not! This Keto Pumpkin Spice Latte recipe will satisfy your seasonal desires without derailing your progress. Forget the sugar-laden coffee shop versions; this homemade delight is packed with warm spices, pumpkin puree, and healthy fats to keep you energized and feeling festive.

Ingredients:

• 1 cup unsweetened almond milk (or coconut milk)
• 1/4 cup heavy cream
• 2 tablespoons pumpkin puree (not pumpkin pie filling)
• 1 tablespoon keto-friendly sweetener (erythritol, monk fruit, or stevia)
• 1 teaspoon pumpkin pie spice
• 1/2 teaspoon vanilla extract
• 1/2 cup strong brewed coffee or 2 shots of espresso
• Optional: Whipped cream (keto-friendly), cinnamon for garnish

Instructions:

1. In a small saucepan, combine almond milk, heavy cream, pumpkin puree, sweetener, pumpkin pie spice, and vanilla extract.
2. Heat over medium heat, whisking constantly, until the mixture is warm and the sweetener is dissolved. Do not boil.
3. Remove from heat and use an immersion blender or a regular blender (carefully!) to froth the mixture. This will create a lovely, latte-like texture.
4. Pour the brewed coffee or espresso into a mug.
5. Pour the pumpkin spice milk mixture over the coffee.
6. Top with keto-friendly whipped cream and a sprinkle of cinnamon, if desired.
7. Enjoy your guilt-free Keto Pumpkin Spice Latte!

Tips and Variations:

• Adjust the sweetness to your liking. Start with less sweetener and add more as needed.
• For a thicker latte, use more heavy cream.
• If you don’t have pumpkin pie spice, you can make your own by combining cinnamon, ginger, nutmeg, and cloves.
• Add a pinch of sea salt to enhance the flavors.
• Experiment with different extracts like almond or maple for a unique twist.

This Keto Pumpkin Spice Latte is the perfect way to embrace the fall season without sacrificing your health goals. It’s quick, easy, and absolutely delicious! Make this recipe your go-to autumn treat.

Keywords: Keto, Pumpkin Spice Latte, PSL, Keto PSL, Low Carb, Pumpkin, Recipe, Coffee, Fall, Autumn, Healthy, Sugar-Free, Dessert, Drink.

Ingredients:
Unsweetened almond milk (or coconut milk), heavy cream, pumpkin puree (not pumpkin pie filling), keto-friendly sweetener (erythritol, monk fruit, or stevia), pumpkin pie spice, vanilla extract, strong brewed coffee or 2 shots of espresso, whipped cream (keto-friendly), cinnamon for garnish

Tags:
Keto, Pumpkin Spice Latte, PSL, Keto PSL, Low Carb, Pumpkin, Recipe, Coffee, Fall, Autumn, Healthy, Sugar-Free, Dessert, Drink, Keto Recipe, Pumpkin Recipe, Latte, Fall Recipe, Autumn Recipe, Keto Drink, Pumpkin Spice, Sugar-Free Drink, Low Carb Drink, Homemade, DIY, Beverage