Keto Pancakes with Almond Flour Recipe

Craving pancakes but sticking to your keto diet? No problem! These fluffy, delicious keto pancakes made with almond flour are the perfect way to start your day. They’re quick, easy, and satisfy that pancake craving without the carb overload.

Why Almond Flour?

Almond flour is the star of this keto pancake recipe. It’s low in carbs, high in healthy fats, and adds a slightly nutty flavor that complements the other ingredients beautifully. It’s also gluten-free, making these pancakes a great option for those with gluten sensitivities.

Ingredients:

• 1 cup almond flour
• 2 large eggs
• 2 tablespoons unsweetened almond milk
• 1 tablespoon melted coconut oil or butter
• 1 teaspoon baking powder
• 1/2 teaspoon vanilla extract
• 1 tablespoon sweetener of choice (erythritol, stevia, or monk fruit)
• Pinch of salt

Instructions:

1. In a mixing bowl, whisk together the almond flour, baking powder, sweetener, and salt.
2. In a separate bowl, whisk together the eggs, almond milk, melted coconut oil or butter, and vanilla extract.
3. Pour the wet ingredients into the dry ingredients and mix until just combined. Don’t overmix!
4. Heat a lightly oiled griddle or frying pan over medium heat.
5. Pour 1/4 cup of batter onto the hot griddle for each pancake.
6. Cook for 2-3 minutes per side, or until golden brown and cooked through.
7. Serve immediately with your favorite keto-friendly toppings, such as berries, whipped cream, or sugar-free syrup.

Tips for Perfect Keto Pancakes:

• Don’t overmix the batter. Overmixing can result in tough pancakes.
• Let the batter rest for a few minutes before cooking. This allows the almond flour to absorb the liquid, resulting in a better texture.
• Use a non-stick griddle or pan to prevent sticking.
• Adjust the sweetener to your liking.

Nutritional Information (per serving, approximate):

Calories: 250, Net Carbs: 4g, Protein: 10g, Fat: 20g (Note: Nutritional information may vary based on specific ingredients used.)

Enjoy your delicious and guilt-free keto pancakes! They’re a perfect way to start your day or enjoy a weekend brunch while staying on track with your keto goals.

Ingredients:
almond flour, large eggs, unsweetened almond milk, melted coconut oil or butter, baking powder, vanilla extract, sweetener of choice (erythritol, stevia, or monk fruit), salt

Tags:
Keto, Pancakes, Almond Flour, Recipe, Low Carb, Gluten-Free, Breakfast, Brunch, Keto Breakfast, Keto Brunch, Almond Flour Pancakes, Keto Pancakes Recipe, Easy Keto Pancakes, Healthy Pancakes, Sugar-Free, Erythritol, Stevia, Monk Fruit, Coconut Oil