Keto Lemon Garlic Butter Chicken Recipe
Looking for a scrumptious dish that aligns with your keto diet? Look no further! This Keto Lemon Garlic Butter Chicken recipe is not only mouthwatering but also packed with healthy fats and protein, making it an excellent choice for a ketogenic meal. The combination of zesty lemon, aromatic garlic, and rich butter creates a symphony of flavors that will have your taste buds dancing.
Ingredients
- 4 boneless, skinless chicken breasts
- 1/4 cup unsalted butter
- 4 cloves garlic, minced
- 1 lemon, juiced and zested
- 1 teaspoon dried thyme
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Begin by preheating your oven to 375°F (190°C).
- In a large oven-safe skillet, melt the butter over medium heat. Add the minced garlic and sauté until fragrant, about 1 minute.
- Stir in the lemon juice, lemon zest, dried thyme, salt, and pepper.
- Add the chicken breasts to the skillet, coating them well with the lemon garlic butter mixture. Let them cook for 4-5 minutes until they are lightly golden on one side.
- Flip the chicken and transfer the skillet to the preheated oven. Bake for 20-25 minutes, or until the chicken is cooked through (internal temperature should reach 165°F or 74°C).
- Once done, remove from the oven and let the chicken rest for a few minutes before serving. Garnish with fresh parsley for an extra pop of color.
Why You’ll Love This Recipe
This Keto Lemon Garlic Butter Chicken is perfect for a quick weeknight dinner or a gathering with friends. It’s simple, yet elegant, and pairs wonderfully with leafy greens or steamed veggies for a complete meal. Plus, it’s low in carbs and high in flavor, keeping your keto journey exciting!
So, next time you’re searching for a delicious keto-friendly dish, give this recipe a try! Your family and friends will undoubtedly be impressed.
Ingredients:
4 boneless, skinless chicken breasts, 1/4 cup unsalted butter, 4 cloves garlic, 1 lemon, 1 teaspoon dried thyme, salt, pepper, fresh parsley
Tags:
Keto, Lemon Garlic Butter Chicken, Chicken Recipe, Keto Recipe, Low Carb, Ketogenic Diet, Easy Recipe, Weeknight Dinner, Healthy Recipe