Keto Greek Gyro Bowl Recipe

Craving the delicious flavors of a Greek gyro but sticking to your keto diet? Look no further! This Keto Greek Gyro Bowl recipe delivers all the taste without the carb overload. Ditch the pita bread and embrace a vibrant and satisfying bowl packed with seasoned meat, fresh veggies, and creamy tzatziki sauce. It’s perfect for a quick lunch, a flavorful dinner, or meal prepping for the week.

Ingredients:

  • 1 lb Ground Lamb (or Beef if preferred)
  • 1 tbsp Olive Oil
  • 1 tsp Dried Oregano
  • 1/2 tsp Garlic Powder
  • 1/2 tsp Onion Powder
  • 1/4 tsp Dried Thyme
  • Salt and Pepper to taste
  • 2 cups Shredded Lettuce
  • 1/2 cup Diced Cucumber
  • 1/2 cup Diced Tomato
  • 1/4 cup Sliced Red Onion
  • 1/4 cup Feta Cheese (optional)
  • Keto Tzatziki Sauce (recipe follows)

Keto Tzatziki Sauce:

  • 1 cup Greek Yogurt (full fat)
  • 1/2 cup Grated Cucumber (squeeze out excess water)
  • 1 clove Garlic, minced
  • 1 tbsp Lemon Juice
  • 1 tbsp Olive Oil
  • Salt and Pepper to taste

Instructions:

  1. Prepare the Gyro Meat: Heat olive oil in a large skillet over medium-high heat. Add ground lamb and cook, breaking it up with a spoon, until browned. Drain any excess grease.
  2. Season the Meat: Stir in oregano, garlic powder, onion powder, thyme, salt, and pepper. Cook for another minute, allowing the spices to bloom.
  3. Make the Tzatziki: In a small bowl, combine Greek yogurt, grated cucumber (squeeze out excess water first!), minced garlic, lemon juice, olive oil, salt, and pepper. Mix well and refrigerate for at least 30 minutes to allow the flavors to meld.
  4. Assemble the Bowls: Divide shredded lettuce among bowls. Top with cooked gyro meat, diced cucumber, diced tomato, and sliced red onion.
  5. Finish and Serve: Drizzle generously with keto tzatziki sauce. Sprinkle with feta cheese (if using). Serve immediately and enjoy!

This Keto Greek Gyro Bowl is a delicious and healthy way to enjoy the classic flavors of a gyro while staying true to your low-carb lifestyle. Feel free to customize it with other keto-friendly toppings like olives, bell peppers, or even a sprinkle of Everything Bagel Seasoning. Enjoy your flavorful and guilt-free meal!


Ingredients:
Ground Lamb (or Beef if preferred), Olive Oil, Dried Oregano, Garlic Powder, Onion Powder, Dried Thyme, Salt, Pepper, Shredded Lettuce, Diced Cucumber, Diced Tomato, Sliced Red Onion, Feta Cheese (optional), Greek Yogurt (full fat), Grated Cucumber, Garlic, Lemon Juice

Tags:
Keto, Keto Recipe, Greek, Gyro, Keto Gyro Bowl, Low Carb, Low Carb Recipe, Greek Food, Mediterranean Diet, Ground Lamb, Tzatziki Sauce, Keto Tzatziki, Healthy Recipe, Dinner, Lunch, Meal Prep, Feta Cheese, Cucumber, Tomato, Red Onion, Olive Oil, Oregano, Garlic Powder, Onion Powder, Thyme